Fabiansiedler.de Reviews

Based on looking at the website, Fabiansiedler.de presents itself as “Body & Soul Performance,” a fitness and nutrition coaching service specifically tailored for women, particularly busy mothers, in the Schweinfurt region of Germany.

The platform focuses on sustainable weight loss, body toning, and building a supportive community, aiming to help clients overcome weight loss plateaus and integrate fitness into their daily lives with practical, time-efficient strategies.

It emphasizes personalized coaching, a strong community aspect, and a holistic approach that includes physical training, nutrition guidance, and mindset work to address “abnehmblockaden” weight loss blocks.

While the website promotes physical health and well-being, which are commendable goals, it’s important to approach any health and fitness program with a discerning eye, especially regarding promises of rapid transformation or guaranteed outcomes.

The emphasis on “Body & Soul Performance” and the language used suggest a holistic approach, which is good.

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However, the mention of “Meditation” and “Mindset-Blockaden lösen” should be evaluated within the context of seeking true spiritual peace and mental well-being.

True peace and strength come from a deep connection with Allah SWT and adherence to His guidance, rather than relying solely on human-centric or New Age practices.

For mental and spiritual upliftment, turning to prayer, remembrance of Allah dhikr, and seeking knowledge of the Quran and Sunnah are far more beneficial and enduring alternatives.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Fabiansiedler.de Review & First Look

Fabiansiedler.de, operating as Body & Soul Performance, positions itself as a specialized fitness and nutrition hub for women in and around Schweinfurt, Germany.

The website’s design is clean, professional, and user-friendly, immediately highlighting its core offerings and target audience: busy women and mothers seeking sustainable weight loss and improved body composition.

The strong emphasis on community and personalized support is evident throughout the site, aiming to differentiate it from generic gyms or one-size-fits-all programs.

Initial Impressions and User Experience

Upon first glance, the website presents a clear value proposition.

The prominent “KostenFREIE ERSTBERATUNG” Free Initial Consultation button serves as an immediate call to action, encouraging potential clients to engage without upfront commitment. Perfect-exchanger.com Reviews

The navigation is intuitive, with sections clearly outlining their courses, nutrition coaching, and mentoring programs.

The success stories, complete with testimonials and before-and-after narratives, are strategically placed to build trust and demonstrate results.

• Clarity: The site’s messaging is clear, directly addressing common pain points for women regarding weight loss, time constraints, and motivation.
• Aesthetics: The design is modern, with appealing imagery of active women, reinforcing the brand’s focus on female empowerment and well-being.
• Accessibility: Information on location, contact details, and program overviews is readily available, making it easy for prospective clients to understand what’s offered.

Target Audience Focus: Women and Mothers

The entire framework of Body & Soul Performance is built around the unique needs of women, particularly those juggling family and professional responsibilities.

This specialization is a key differentiator, as many fitness centers cater to a broader, often male-dominated, clientele.

• Understanding Specific Challenges: The website acknowledges challenges like “wenig Zeit” little time, “stressigem Alltag” stressful daily life, and the common “Diätkreislauf” diet cycle that many women experience.
• Community Building: The emphasis on a “starke Community mit über 100 Mitgliedern” strong community with over 100 members and “Freundschaften und Austausch unter gleichgesinnten Frauen” friendships and exchange among like-minded women speaks directly to the desire for a supportive and non-intimidating environment.
• Tailored Programs: From specific course types like “Bauch Beine Po” Abs, Legs, Glutes to nutrition coaching designed for “Alltagsnahe Strategien und Rezepte” everyday strategies and recipes, the programs are crafted with women’s bodies and lifestyles in mind.

Fabiansiedler.de Pros & Cons

When evaluating Fabiansiedler.de, it’s essential to weigh its strengths against potential areas for consideration. Linksolutions.ma Reviews

The platform offers a highly specialized approach to fitness and nutrition, which can be a significant advantage for its target demographic.

However, like any service, there are aspects that might not align with everyone’s preferences or a broader ethical framework.

Pros: Tailored Support and Community Focus

Fabiansiedler.de shines in its dedicated approach to women’s fitness, offering a supportive environment that goes beyond just physical training.

• Specialized for Women & Mothers: This is the core strength. The programs are designed with the specific physiological and lifestyle needs of women in mind, addressing concerns like post-pregnancy body changes, time management, and finding motivation amidst daily demands. The website explicitly states, “Spezialisiert auf Frauen und Mütter – Körper straffen und Abnehmen in Rekordzeit.”
• Holistic Approach: Beyond just exercise, Body & Soul Performance integrates nutrition coaching and mindset mentoring. This comprehensive strategy acknowledges that true well-being encompasses physical, mental, and emotional health. The “ganzheitliches Mentoring für Quantensprünge auf Body, Mind & Soul Ebene” is a prime example.
• Strong Community: The emphasis on a “starke Community mit über 100 Mitgliedern” fosters a sense of belonging and mutual motivation. For many, exercising in a supportive group, rather than alone in a large gym, can be a must for consistency and enjoyment. Testimonials frequently mention the positive group dynamic.
• Personalized Coaching & Support: The promise of a “Persönlicher Ansprechpartner und Trainer aus Leidenschaft” and “individuelle Betreuung” suggests that clients receive tailored guidance. This is crucial for long-term success, as generic plans often fail to account for individual differences.
• Flexibility with Online & On-site Options: Offering both in-person courses in Schweinfurt and digital training/coaching caters to varying schedules and geographical locations. This broadens accessibility, especially for those who live further away or prefer home workouts. For instance, “Unsere Kurse finden immer vor Ort und auch digital statt.”
• Founder’s Credibility & Experience: Fabian Siedler’s background, including a Bachelor of Arts in Fitness Economics, and certifications as a Nutrition Trainer and Fitness Trainer B-License, lend credibility to the programs. His personal health journey being “schwer krank” in 2018 adds a layer of empathy and understanding to his mission.

Cons: Areas for Consideration

While many aspects are positive, there are points to consider, particularly from an ethical standpoint and in terms of program transparency.

• Emphasis on External Appearance and “Ideal Body”: While promoting health is good, the constant focus on “Abnehmen” weight loss, “Körper straffen” body toning, “flacher Bauch, schlanke Beine und runder Po” flat stomach, slender legs, and round glutes, and “eine Kleidergröße alle 6 bis 8 Wochen” one dress size every 6 to 8 weeks might inadvertently promote an excessive focus on physical appearance rather than overall well-being and health from within. True beauty and confidence stem from inner peace, self-acceptance, and a strong character, not solely from physical metrics.
• “Mindset-Blockaden lösen” and “Meditation” without Explicit Islamic Framework: The website mentions “Mindset-Blockaden lösen” and “Meditation” as part of its holistic approach. While addressing mental blocks and seeking calmness is beneficial, it’s crucial for a Muslim to ensure that any “mindset” or “meditation” practices are aligned with Islamic principles. Practices that might involve elements of polytheism, self-worship, or concepts contrary to Tawhid Oneness of Allah must be avoided. For genuine inner peace and overcoming life’s challenges, relying on du’a supplication, dhikr remembrance of Allah, reading the Quran, and trusting in Allah’s decree are the most effective and permissible means.
• Specific Guarantees and Expectations: While the “Ziele erreichen oder Geld zurück” achieve goals or money back guarantee sounds appealing, such promises in health and fitness should always be viewed with a degree of caution. Individual results vary widely, and unforeseen circumstances can impact progress. It’s always best to rely on Allah’s grace and personal effort.
• Pricing Transparency: While a free initial consultation is offered, specific pricing for the various programs courses, coaching, mentoring is not explicitly listed on the main pages, requiring an inquiry. This lack of upfront transparency, while common in personalized services, might be a minor deterrent for some who prefer to see all costs laid out before committing to a consultation.
• Potential for Unhealthy Competition Implicit: While the community aspect is positive, the constant discussion of “Abnehmen” and “Körper straffen” could, for some individuals, lead to an unhealthy internal competition or fixation on external validation within the group, rather than focusing on personal health journeys for the sake of Allah.

In conclusion, Fabiansiedler.de offers a well-structured and highly specialized service for women’s fitness. Raptastechnology.co.uk Reviews

Its strengths lie in personalized support and community building.

However, clients should remain mindful of the deeper spiritual implications of certain holistic practices and maintain a balanced perspective on physical goals, prioritizing inner well-being and reliance on Allah above all.

Fabiansiedler.de Alternatives

For those seeking fitness and wellness solutions, especially if a specialized, community-focused approach like Fabiansiedler.de is appealing, there are several alternatives worth exploring.

When considering these, remember to prioritize options that align with Islamic principles of modesty, healthy living, and avoidance of impermissible elements.

For Physical Activity & Fitness

Instead of focusing solely on external aesthetics or potentially ambiguous “mindset” practices, prioritize physical activity that benefits the body, which is an amanah trust from Allah. Etofatechnologies.com Reviews

• Women-Only Gyms or Fitness Classes: Many cities offer gyms or fitness studios specifically for women, providing a comfortable environment for exercise. These often include a variety of classes like:
  • Low-impact options: Pilates, Barre, gentle yoga ensure postures don’t involve mimicking non-Islamic spiritual symbols, and water aerobics.
  • High-intensity options: HIIT High-Intensity Interval Training or circuit training classes for improved cardiovascular health and strength.
  • Group Fitness for Motivation: Similar to Fabiansiedler.de’s community aspect, group classes at women-only facilities can provide motivation and a sense of camaraderie.
• Outdoor Activities & Home Workouts: These offer flexibility and often involve minimal cost.
  • Walking/Jogging: A simple yet effective way to improve cardiovascular health. Aim for at least 30 minutes most days of the week.
  • Cycling: A great way to explore and get exercise, either solo or with a female friend.
  • Home Workout Apps/Videos: Numerous free or subscription-based apps offer guided workouts that can be done in the privacy of your home. Look for programs that focus on strength, flexibility, and overall fitness without promoting immodest attire or podcast. For example, some apps offer programs for core strength, bodyweight exercises, or basic aerobics.
  • Active Sports: Consider sports like badminton, swimming in women-only facilities or designated times, or hiking.

For Nutrition & Healthy Eating

Focus on halal and tayyib pure and wholesome foods, moderation, and intuitive eating as guided by Islamic teachings.

• Certified Dietitians & Nutritionists: Seek out professionals who emphasize balanced, sustainable eating habits rather than restrictive diets. A dietitian can help create a personalized plan that respects your cultural background and dietary preferences, including halal requirements.
  • Focus on Whole Foods: Emphasize fruits, vegetables, lean halal proteins, and complex carbohydrates.
  • Mindful Eating: Practice eating with awareness, enjoying your food, and stopping when full, as taught in Islamic etiquette. The Prophet Muhammad PBUH said, “The son of Adam does not fill any vessel worse than his stomach. A few morsels are sufficient for the son of Adam to keep his back straight. But if he must eat more, then let him fill one third with food, one third with drink, and one third with air.” Tirmidhi
• Halal Meal Prep Services: If time is a constraint, explore halal meal prep services that deliver nutritious, pre-portioned meals, making healthy eating convenient.
• Cooking Classes Healthy & Halal: Learn new recipes and cooking techniques that promote healthy eating without resorting to processed foods. Many community centers or culinary schools offer such classes.

For Mindset & Spiritual Well-being

True peace and overcoming “blocks” come from a connection with Allah, not from ambiguous external practices.

• Regular Prayer Salat: The five daily prayers are the ultimate form of mindfulness and connection with Allah, offering tranquility and a direct channel for supplication.
• Dhikr Remembrance of Allah: Engaging in constant remembrance of Allah through specific invocations e.g., Subhanallah, Alhamdulillah, Allahu Akbar brings immense spiritual and mental peace. “Verily, in the remembrance of Allah do hearts find rest.” Quran 13:28.
• Recitation and Reflection on the Quran: Spending time daily reciting the Quran and reflecting on its meanings provides guidance, comfort, and clarity.
• Du’a Supplication: Turning to Allah in sincere supplication for guidance, strength, and ease in all affairs is paramount.
• Seeking Knowledge: Attending Islamic lectures, reading books on Islamic spirituality, and studying the lives of the Prophet PBUH and his companions can provide profound insights and strengthen faith, which in turn fortifies the mind and soul against anxieties and challenges.
• Connecting with a Strong Muslim Community: Just as Fabiansiedler.de emphasizes community, seeking out local mosques or Islamic centers for sisters’ circles, study groups, and community events can provide vital spiritual support and friendship. This fosters connections rooted in faith and shared values.

By choosing alternatives that are rooted in sound principles and prioritizing a holistic approach that includes physical health, wholesome nutrition, and a strong spiritual foundation in Islam, individuals can achieve lasting well-being that benefits both this life and the Hereafter.

Fabiansiedler.de Pricing

Fabiansiedler.de, operating as Body & Soul Performance, does not display a fixed price list for all its programs directly on the website.

Instead, it employs a common strategy for personalized coaching services: inviting potential clients for a “KostenFREIE ERSTBERATUNG” Free Initial Consultation to determine the best fit and then discuss pricing. Littlebitpersonal.co.uk Reviews

This approach allows them to tailor solutions and corresponding costs to individual needs and goals, which can vary significantly from one person to another.

Understanding the Pricing Model

The website states that “Die Programme sind unterschiedlich und richten sich in Ihrem Preis nach der Betreuungsintensität und dem Betrauungsumfang” The programs are different and their price depends on the intensity of supervision and the scope of supervision. This indicates a tiered pricing structure, where more intensive or comprehensive support naturally comes at a higher cost.

• Initial Free Consultation: This serves as the primary gateway to pricing information. During this consultation, Fabian or a team member would likely:
  • Assess the client’s current situation, challenges, and goals.
  • Recommend a suitable program e.g., B&S Performance Kurse, Ernährungscoaching, B&S Performance Mentoring.
  • Explain the scope of the recommended program and its associated cost.
• Factors Influencing Price:
  • Program Type: Courses group classes are generally less expensive than one-on-one nutrition coaching or comprehensive mentoring.
  • Intensity/Frequency of Support: More frequent sessions, longer program durations, or higher levels of personal interaction e.g., 1:1 coaching vs. group classes will increase the price.
  • Duration of Membership/Program: Longer commitments e.g., 6-month memberships might have different pricing structures than shorter ones.

Stated Price Example and General Estimates

The website provides one concrete pricing example for the group courses: “Die Kurse zum Beispiel starten bei 7,50€ pro Kurs bei 2 mal pro Woche Training 6 Monate Mitgliedschafts-Laufzeit.”

• Course Example: This translates to €7.50 per session if attending twice a week with a 6-month membership.

  • For 2 sessions a week, that would be €15 per week.
  • Over a month approx. 4 weeks, this would be around €60 for group classes.
  • Over the 6-month membership, this would be €360.
  • This price point suggests that the group classes are positioned as “absolut leistbar für jeden, der Wert auf persönliche Betreuung und Qualität legt” absolutely affordable for everyone who values personal support and quality.

• Estimates for Other Programs Based on Industry Standards: While not explicitly stated, one can infer potential costs for their other offerings: Eagleeyenepal.com Reviews

  • Ernährungscoaching Nutrition Coaching: Given it involves “3 Sessions online & 1zu1” and is more personalized, this would likely be priced higher than group classes. Industry averages for personalized nutrition coaching can range from €150-€500+ for a package of sessions.
  • B&S Performance Mentoring: This is described as a “ganzheitliches Mentoring” over “4 Monate” with “1:1 Betreuung.” Comprehensive 1:1 coaching or mentoring programs of this nature, especially over several months, typically represent the highest tier of investment, potentially ranging from €500 to €2000+ depending on the intensity and included features.

How to Get Accurate Pricing

The only way to get precise pricing for the program that fits your specific needs is to:

1. Book a Free Initial Consultation: This is the recommended first step on the Fabiansiedler.de website.
2. Clearly Communicate Your Goals and Budget: During the consultation, be open about what you’re looking for and what you’re willing to invest. This will help them recommend the most suitable and financially viable option.

The decision to proceed with any program should always be based on a clear understanding of the costs, the value proposition, and an assessment of whether the program aligns with one’s personal and financial objectives, as well as ethical considerations regarding health and wellness.

How to Cancel Fabiansiedler.de Subscription

While specific cancellation policies are generally detailed in the terms and conditions or the individual contract signed upon enrollment, here’s a general guide on how one would typically cancel a subscription or membership with a service like Fabiansiedler.de Body & Soul Performance, based on common practices in the fitness industry.

It’s crucial to refer to your specific contract for the exact terms.

Key Steps for Cancellation

1. Review Your Contract/Membership Agreement: This is the absolute first and most important step. Your contract will contain: Fruition.net Reviews

   • Notice Period: The minimum amount of notice required before your desired cancellation date e.g., 1 month, 3 months.
   • Cancellation Method: How you must submit your cancellation e.g., written letter, email, online form, in-person.
   • Minimum Term: If there’s a minimum commitment period e.g., 6 months, 12 months that must be fulfilled before cancellation is possible.
   • Effective Date: When the cancellation will become effective after proper notice is given.
   • Contact Information: The specific address or email for cancellations.

2. Compose a Formal Cancellation Request: Once you know the required method and notice period, draft a clear and concise cancellation request.

   • Include Key Information: Your full name, address, phone number, email, and any membership or client ID number.
   • State Your Intent Clearly: Explicitly state that you wish to cancel your membership/subscription with Body & Soul Performance Fabiansiedler.de.
   • Specify Effective Date: Mention the date you wish the cancellation to be effective, ensuring it respects the notice period.
   • Request Confirmation: Ask for a written confirmation of your cancellation and the effective date.

3. Submit Your Request According to Policy:

   • Email: If email is an accepted method, send it to [email protected] their general contact email. Keep a copy of the sent email.
   • Registered Mail Einschreiben mit Rückschein in Germany: For physical letters, especially for services requiring written notice, sending it via registered mail with a return receipt provides proof of delivery. This is a common and highly recommended method in Germany for formal cancellations.
   • In-Person if applicable: If in-person cancellation is an option, ensure you get a signed and dated copy acknowledging receipt of your cancellation request.

4. Follow Up if necessary: If you don’t receive confirmation within a reasonable timeframe e.g., 7-10 business days, follow up via phone or email to ensure your request has been processed.

Important Considerations:

• Financial Obligations: Understand that you may still be obligated to pay for services during the notice period or until any minimum contract term is fulfilled.
• “Free Trial” Conversion: If you started with a free trial that converted into a paid membership, ensure you understand the terms of that conversion and any subsequent cancellation policy.
• Direct Debit/Payment: Do not simply cancel your direct debit or payment without formally canceling your membership. This can lead to outstanding fees, debt collection, and negatively impact your credit.
• Early Termination Fees: Some contracts may include fees for early termination if you cancel before the minimum contract period is over.

By meticulously following the terms of your contract and keeping detailed records of your cancellation request, you can ensure a smooth process.

If in doubt, contacting Fabiansiedler.de’s customer service directly via phone 0176 – 478 854 55 or email [email protected] for clarification before initiating the cancellation is advisable. Conys-heiloase.ch Reviews

How to Cancel Fabiansiedler.de Free Trial

Fabiansiedler.de promotes a “KostenFREIE ERSTBERATUNG” Free Initial Consultation and a “Schnuppertraining” Trial Training Session rather than a traditional “free trial” that automatically converts into a paid subscription after a set period.

This distinction is crucial, as it typically means there’s no automated conversion process that needs to be actively stopped.

Understanding the “Free Trial” Equivalents

• KostenFREIE ERSTBERATUNG Free Initial Consultation: This is a no-obligation introductory meeting with Fabian to discuss your goals and for them to propose a suitable program. Based on standard business practices, this consultation itself does not typically enroll you in a paid service. It’s a discovery call.
• Schnuppertraining Trial Training Session: This allows you to experience a group class. The website encourages you to “ZUM SCHNUPPERTRAINING” to the trial training. Again, this is generally a one-off session designed to let you try before you buy, and it’s highly unlikely to automatically lead to a paid membership without explicit agreement.

How to “Cancel” or Avoid Future Charges After a Free Consultation/Trial

Since Fabiansiedler.de’s approach seems to be based on an initial consultation or a single trial session rather than a recurring free trial, the concept of “cancellation” in the sense of stopping an auto-renewal is largely inapplicable.

Instead, it’s about not proceeding with enrollment.

1. No Action Required for Non-Enrollment: If you have only had a “KostenFREIE ERSTBERATUNG” or participated in a “Schnuppertraining” and do not wish to proceed, you generally don’t need to do anything. You are not automatically enrolled in a paid program. Thebritishcollege.com Reviews

2. Communicate Your Decision Optional but Recommended: While not strictly necessary, it is good etiquette to inform Fabiansiedler.de if you decide not to enroll after a consultation or trial.

   • Polite Decline: A simple email to [email protected] stating that you appreciate the consultation/trial but have decided not to proceed at this time is sufficient. This can help prevent follow-up calls or emails from their sales team.
   • Example Email Text: “Sehr geehrtes Body & Soul Performance Team, vielen Dank für die kostenfreie Erstberatung / das Schnuppertraining. Ich habe mich entschieden, das Angebot derzeit nicht in Anspruch zu nehmen. Mit freundlichen Grüßen, .” Dear Body & Soul Performance Team, thank you very much for the free initial consultation / trial training. I have decided not to take advantage of the offer at this time. Sincerely, .

3. Confirm No Payment Information was Provided: If, by any chance, you provided payment details for a “trial” which is uncommon for this type of service in Germany, double-check your bank statements to ensure no charges occur. However, the website’s description of a “free initial consultation” and “trial training” strongly suggests no payment details are taken at these initial stages.

In essence, canceling a “free trial” with Fabiansiedler.de is more about simply not opting into a paid program after your initial no-obligation experience.

There should be no automatic billing to worry about.

Fabiansiedler.de vs. Other Fitness Models

When comparing Fabiansiedler.de Body & Soul Performance to other common fitness models, its unique selling proposition as a specialized, community-driven, and holistic program for women becomes clear. Thegarages.co.uk Reviews

This differentiation can be a significant factor for its target audience.

Fabiansiedler.de Body & Soul Performance: Specialized & Holistic for Women

• Target Audience: Exclusively women, particularly busy mothers 25+. This laser focus allows for highly tailored programs and a relatable community.
• Approach: Holistic – integrates fitness training, personalized nutrition coaching, and mindset mentoring. Addresses physical and mental “blocks” to weight loss.
• Community: Emphasizes a strong, supportive female community “über 100 Mitglieder,” “Freundschaften und Austausch”, fostering motivation and belonging.
• Personalization: Offers individual consultations and personalized coaching, moving beyond generic plans. “Individuelle Betreuung,” “Persönlicher Ansprechpartner.”
• Flexibility: Provides both on-site Schweinfurt and online options for courses and coaching, accommodating different lifestyles and locations.
• Value Proposition: Aims to provide sustainable weight loss, body toning, increased energy, and pain relief through a structured, supportive, and engaging environment.
• Potential Areas for Review as noted earlier: The emphasis on external metrics and the non-Islamic context of “meditation” and “mindset solutions” should be reviewed by individuals for alignment with their beliefs.

Vs. Traditional Gyms “Muckibude für Alle”

• Target Audience: General public men and women, all ages.
• Approach: Primarily access to equipment and space for self-directed workouts. Some offer group classes, often mixed-gender.
• Community: Limited, often individualistic. Members focus on their own routines.
• Personalization: Optional personal trainers are usually an add-on cost, not inherent to the membership.
• Flexibility: Wide range of opening hours, diverse equipment.
• Value Proposition: Affordable access to fitness facilities.
• Contrast with Fabiansiedler.de: Fabiansiedler.de highlights this comparison directly, stating that other providers are “Nicht Spezialisiert auf Frauen und Mütter,” lead to “Alleiniger Kampf von Woche zu Woche,” and have “Ständig wechselnde Trainer.”

Vs. Generic Online Fitness Programs/Apps

• Target Audience: Broad, global, self-motivated individuals.
• Approach: Pre-recorded workout videos, generic meal plans, often subscription-based.
• Community: Often large online forums or social media groups, but less personal interaction.
• Personalization: Minimal. often relies on user input for basic customization, but lacks 1:1 coaching.
• Flexibility: Extremely flexible, accessible anytime, anywhere with an internet connection.
• Value Proposition: Low-cost, convenient, and wide variety of content.
• Contrast with Fabiansiedler.de: While Fabiansiedler.de also offers online components, its core differentiator is the personal and community-driven aspect, which is often missing in purely digital, mass-market offerings.

Vs. Local Dietitians/Nutritionists Stand-alone

• Target Audience: Individuals seeking specific dietary guidance for health conditions, weight management, or general wellness.
• Approach: Highly personalized, science-based nutritional counseling.
• Community: Typically 1:1, no group community component.
• Personalization: Very high. plans are tailored to individual health needs, preferences, and goals.
• Flexibility: Appointments scheduled directly with the professional.
• Value Proposition: Expert guidance on nutrition for specific health outcomes.
• Contrast with Fabiansiedler.de: Fabiansiedler.de integrates nutrition coaching as part of a broader fitness and mindset package, whereas a stand-alone dietitian focuses solely on food.

Vs. Dedicated “Mindset” Coaches/Life Coaches

• Target Audience: Individuals seeking personal development, goal setting, emotional intelligence, or overcoming psychological barriers.
• Approach: Focus on mental strategies, behavioral change, goal setting, and self-reflection.
• Community: Can be 1:1 or group coaching, depending on the coach.
• Personalization: Varies. 1:1 is highly personalized, group coaching is more general.
• Flexibility: Sessions scheduled with the coach.
• Value Proposition: Tools and strategies for mental fortitude and personal growth.
• Contrast with Fabiansiedler.de: Fabiansiedler.de includes mindset work as a component for weight loss specifically, whereas dedicated mindset coaches might address a broader range of life goals.

In summary, Fabiansiedler.de carved out a niche by combining elements of a specialized fitness studio, personalized coaching, and a strong community, all geared towards women.

This integrated approach distinguishes it from more fragmented or generalized fitness solutions, aiming to provide a more comprehensive and supportive journey for its specific clientele.

Frequently Asked Questions

What is Fabiansiedler.de primarily known for?

Fabiansiedler.de is primarily known as Body & Soul Performance, a fitness and nutrition coaching service in Schweinfurt, Germany, specializing in sustainable weight loss, body toning, and mindset coaching for women, particularly busy mothers.

Is Fabiansiedler.de suitable for men?

No, based on the website, Fabiansiedler.de Body & Soul Performance explicitly states it is “speziell für Frauen und Mamas” specifically for women and mothers and focuses on creating a community for women. 247tradespeople.com Reviews

What kind of fitness programs does Fabiansiedler.de offer?

Fabiansiedler.de offers “B&S Performance Kurse” group fitness classes like Body, Abs, Legs, Glutes, HIT Full Body, “Ernährungscoaching” nutrition coaching, and “B&S Performance Mentoring” holistic coaching for mindset and long-term weight loss.

Does Fabiansiedler.de offer online training?

Yes, Fabiansiedler.de offers both on-site courses in Schweinfurt and digital online training, as well as online coaching and mentoring platforms, making it accessible for those living further away or preferring to train from home.

How does Fabiansiedler.de address weight loss blocks?

Fabiansiedler.de addresses weight loss blocks “Abnehmblockaden” through its holistic “B&S Performance Mentoring” program, which focuses on mindset work to achieve “Quantensprünge auf Body, Mind & Soul Ebene.”

What is the cost of Fabiansiedler.de programs?

Fabiansiedler.de does not publish a full price list online.

They offer a “KostenFREIE ERSTBERATUNG” Free Initial Consultation where pricing is discussed based on individual needs. Mcafeecomactivate.com Reviews

Group courses start at €7.50 per session for a 6-month membership 2 sessions/week.

Does Fabiansiedler.de offer a free trial?

Yes, Fabiansiedler.de offers a “KostenFREIE ERSTBERATUNG” Free Initial Consultation and a “Schnuppertraining” Trial Training Session to allow potential clients to experience their services without immediate commitment.

How can I cancel my Fabiansiedler.de subscription?

To cancel a Fabiansiedler.de subscription, you must refer to your specific contract for the notice period and method of cancellation.

Typically, this involves sending a formal written request via email or registered mail to their provided contact information.

What is the minimum age to join Fabiansiedler.de?

While primarily designed for women 30+, Fabiansiedler.de states that you can join if you are 25 or younger, and even bring your daughters to the training, as long as you feel comfortable within the community. Onstoreitalia.it Reviews

What is the community aspect of Fabiansiedler.de?

Fabiansiedler.de emphasizes a strong, motivating female community with over 100 members, fostering personal contact, friendships, and mutual support to help members stay motivated and achieve their goals.

Are the Fabiansiedler.de trainers qualified?

Yes, the founder, Fabian Siedler, holds a Bachelor of Arts in Fitness Economics, and certifications as a Nutrition Trainer, Fitness Trainer B-License, Performance Sports Body Trainer, Trainer Cardiofitness, and Ayurveda Therapist.

Can I bring a friend to a Fabiansiedler.de session?

Yes, you can bring a friend to a trial training session “Schnuppertraining”. Fabiansiedler.de encourages this and offers a referral bonus for each friend who signs up.

How long does Fabiansiedler.de’s mentoring program last?

The B&S Performance Mentoring program is described as a comprehensive “ganzheitliches Mentoring” over a period of “4 Monate” 4 months.

Does Fabiansiedler.de guarantee results?

Fabiansiedler.de mentions an “Erfolgsgarantie: Ziele erreichen oder Geld zurück” Success Guarantee: Achieve goals or money back for some programs, indicating a commitment to client success. Shopnordthy.com Reviews

What kind of support does Fabiansiedler.de provide for nutrition?

Fabiansiedler.de offers “Ernährungscoaching” with “Alltagsnahe Strategien und Rezepte” everyday strategies and recipes to provide clarity in nutrition, focusing on sustainable and stress-free weight loss without deprivation.

Where is Fabiansiedler.de located?

Fabiansiedler.de Body & Soul Performance is located at Hauptstraße 58, 97453 Schonungen, near Schweinfurt, Germany.

Does Fabiansiedler.de have good customer reviews?

The website features numerous positive testimonials from clients, with stated success stories about weight loss, increased energy, and pain relief, and mentions “zahlreiche 5-Sterne Bewertungen auf Trustpilot und Google-Maps.”

What is Fabian Siedler’s background related to health?

Fabian Siedler states that he was “schwer krank” severely ill in 2018, which motivated him to help others find health and vitality.

How much time per week is generally recommended for Fabiansiedler.de programs?

As an orientation, Fabiansiedler.de states that “2-3 Stunden pro Woche sind in der Regel ausreichend” 2-3 hours per week are generally sufficient to integrate fitness into your daily routine and achieve your goals. Professionalrakeback.com Reviews

What happens after the free initial consultation with Fabiansiedler.de?

After the free initial consultation, Fabian Siedler helps you develop an individual step-by-step plan, recommending suitable fitness courses, nutrition coaching, or mentoring based on your situation, and then it’s your free decision whether to proceed with their programs.