Rickhaering.com Review

Based on checking the website Rickhaering.com, it presents itself as a holistic health coaching service.

The site emphasizes personalized workout and nutrition plans, stress management, mindfulness, and habit formation, all aimed at helping individuals achieve sustainable fitness and health goals.

Here’s an overall review summary:

Service Offered: Holistic Health Coaching Fitness, Nutrition, Mindfulness, Habits
Personalization: High Individualized plans, 24/7 support, personal tracking app
Transparency: Moderate Coach’s background and philosophy are clear, but detailed pricing and program structure are not immediately visible
Ethical Stance: Generally positive, focusing on health, well-being, and personal responsibility. No direct mention of haram elements based on the provided text.
Website Design: Clean, professional, and user-friendly, though a bit light on immediate actionable information or pricing.
Overall Recommendation: Potentially beneficial for those seeking comprehensive health and fitness coaching, but lack of transparent pricing and full program details requires further inquiry.

The website aims to address common struggles in health and fitness, such as inconsistent motivation, ineffective routines, and stress.

Rick Häring positions himself as a coach who doesn’t offer “easy solutions” but rather empowers individuals to take responsibility for their health through conscious choices and sustainable habits.

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The focus is on long-term well-being rather than quick fixes.

While the offerings appear sound, the absence of clear pricing structures or a detailed breakdown of what a “coaching unit” entails requires potential clients to reach out directly, which can be a barrier for some.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

Table of Contents

Best Alternatives for Ethical Health & Wellness Coaching

For those seeking holistic health and wellness guidance that aligns with ethical principles, here are some top alternatives focusing on sustainable well-being, mindfulness, and personalized approaches, steering clear of any ambiguous areas:

Noom
- Key Features: Psychology-based weight loss program, habit-building, personalized coaching, food logging, exercise tracking.
- Price: Subscription-based, typically around $45-$60 per month.
- Pros: Focuses on behavior change, highly personalized, strong community support, user-friendly app.
- Cons: Requires consistent engagement, can be costly for long-term use.
MyFitnessPal
- Key Features: Calorie and macro tracking, extensive food database, exercise logging, recipe discovery, community forums.
- Price: Free basic version, Premium subscription starts at $19.99/month or $79.99/year.
- Pros: Huge food database, easy to track, integrates with many fitness devices, good for general nutrition awareness.
- Cons: Can be overwhelming with too much data, personalized coaching is not a core feature.
Future Fit Training
- Key Features: Offers certified personal training and nutrition courses, but also provides general health and wellness resources and coaching guidance.
- Price: Varies widely based on course or coaching package. general health resources can be free or low-cost.
- Pros: Reputable organization, focuses on sustainable and evidence-based practices, offers professional development for coaches.
- Cons: Not a direct personal coaching platform for individual clients in the same way, more focused on education.
Headspace
- Key Features: Guided meditation, mindfulness exercises, sleep aids, stress reduction techniques, focus tools.
- Price: Monthly subscription at $12.99 or annual at $69.99.
- Pros: Excellent for mental well-being, stress management, and sleep improvement. user-friendly interface.
- Cons: Primarily focused on mindfulness, not physical fitness or nutrition coaching.
Fitbit Premium
- Key Features: Personalized insights from tracker data, guided programs, advanced health metrics, mindfulness content, sleep tools.
- Price: $9.99/month or $79.99/year requires a Fitbit device.
- Pros: Deep integration with biometric data, personalized recommendations, helps build consistent habits.
- Cons: Requires purchasing a Fitbit device, not a direct human coaching service.
WHOOP
- Key Features: 24/7 physiological monitoring recovery, strain, sleep, personalized coaching insights based on data, journal feature for habit tracking.
- Price: Membership-based, starting around $30/month for longer commitments device included.
- Pros: Extremely detailed biometric data, focuses on optimizing performance and recovery, insights for stress management.
- Cons: High subscription cost, requires wearing a wrist strap constantly, not a direct human coaching service.
Streaks App
- Key Features: Habit tracking app, helps users form positive habits and break negative ones, integrates with Apple Health.
- Price: One-time purchase, typically around $4.99.
- Pros: Simple, effective for habit formation, visual progress tracking, highly customizable for any habit.
- Cons: Not a coaching service, relies on user self-discipline, no nutritional or workout plan guidance.

Rickhaering.com Review & First Look: A Holistic Health Perspective

When you land on Rickhaering.com, the immediate impression is one of clarity and focus on holistic well-being.

The site’s primary message revolves around transforming health through personalized coaching that targets physical, mental, and emotional aspects.

Rick Häring positions himself as a guide, emphasizing self-responsibility, mindfulness, and the development of sustainable habits.

This approach resonates with the idea that true health is more than just diet and exercise. it’s about a complete lifestyle shift.

The homepage immediately confronts the visitor with a series of questions, aiming to identify their current health struggles and align them with the solutions offered. Theatlasstore.com Review

Initial Impressions and Value Proposition

The website’s clean design and straightforward language make it accessible. It’s not cluttered with flashy animations or overwhelming jargon. Instead, it presents a clear value proposition: long-term, sustainable health transformation through a personalized, holistic coaching approach. This is a significant differentiator from many “quick fix” fitness programs out there. The emphasis on internal change—mindfulness, self-worth, and breaking impulses—is particularly noteworthy.

Key Value Points:
- Holistic Health: Focuses on mind, body, and soul.
- Personalization: Tailored plans for workouts and nutrition.
- Sustainability: Aims for long-term habit change, not temporary results.
- Mindfulness: Encourages conscious decision-making over reactive impulses.

Absence of Immediate Pricing Transparency

One notable characteristic of the site is the absence of upfront pricing details. While this is common for high-touch coaching services where programs are custom-designed, it means potential clients cannot immediately gauge the investment required. This necessitates direct contact for a consultation, which can be a barrier for some. Transparency in pricing, even if indicative, can build trust and manage expectations.

Impact of Opaque Pricing:
- Requires a commitment to inquiry before understanding cost.
- May deter potential clients looking for quick information.
- Common in premium coaching models but could be improved for user experience.

Understanding Rickhaering.com’s Core Philosophy

The heart of Rickhaering.com’s offering lies in its emphasis on holistic health coaching. This isn’t just about counting calories or reps. it’s about cultivating a profound relationship with one’s body and mind. The website explicitly states, “It’s not about teaching you schematic behaviors. It’s about bringing you back to more mindfulness.” This philosophical underpinning suggests a deep commitment to internal transformation as the basis for external results. The coach aims to help individuals escape being “slaves to their impulses” by fostering a “fresh mind” that makes better decisions. This focus on self-awareness and self-mastery is a powerful differentiator in the crowded health and fitness market.

The Role of Mindfulness and Self-Responsibility

Rick Häring strongly advocates for mindfulness as a cornerstone of lasting health. He posits that routines without mindfulness are essentially “worthless” because they don’t address the underlying reasons for unhealthy behaviors. This resonates with the idea that sustainable change comes from within. The website highlights the importance of individuals taking responsibility for their own health and well-being, rather than relying solely on external instructions. This empowers clients to become active participants in their health journey, rather than passive recipients of advice.

Core Tenets:
- Mindfulness: Conscious awareness of actions, thoughts, and feelings related to health.
- Self-Responsibility: Empowering individuals to own their health decisions.
- Impulse Control: Developing the ability to make choices aligned with long-term goals, not immediate gratification.

Integration of Physical, Mental, and Emotional Health

The coaching explicitly aims to improve energy levels “physically, mentally, emotionally, and spiritually.” This comprehensive approach acknowledges that health is multifaceted. Barbelllifestyle.com Review

A client might be following a strict diet, but if they are constantly stressed or mentally exhausted, their overall well-being will suffer.

Rickhaering.com attempts to bridge these gaps by offering strategies for stress management and fostering a positive mindset, ensuring that progress isn’t just measured on a scale but also in terms of inner peace and vitality.

Key Health Dimensions Addressed:
- Physical: Personalized workout and nutrition plans.
- Mental: Stress management, perspective shifts, disciplined decision-making.
- Emotional: Developing self-worth and self-love, managing impulses.
- Spiritual Implied: “Wohlsein empfinden” feeling well-being goes beyond the physical, hinting at a sense of inner peace.

Rickhaering.com Coaching Features: What’s Included

Rickhaering.com outlines several key features designed to support clients on their health transformation journey.

The emphasis is heavily on personalization and consistent support, indicating a high-touch coaching model.

These features collectively aim to remove guesswork and provide a structured, yet flexible, path to achieving health goals. Tickletickle.net Review

Personalized Workout and Nutrition Plans

The core of the coaching service revolves around highly individualized plans.

Rick Häring states that plans are “perfectly tailored to your needs and goals.” This means:

Workout Plans: Designed for specific preferences, whether training at home with or without equipment, in a gym, or outdoors. The focus is on continuity and sustainability, ensuring the intensity and frequency are challenging yet manageable long-term. This is a crucial point, as many programs fail due to unsustainable demands.
- Data Point: Over 2000 personal coaching units conducted by Rick Häring suggest significant practical experience in tailoring plans.
Nutrition Plans: Created based on individual goals and dietary preferences e.g., omnivore, vegan, vegetarian, gluten-free. These plans include “structured and simple cooking instructions” and aim to help clients develop a “feeling for calories.” The focus is on long-term dietary changes, not restrictive short-term diets.
- Key Benefit: Helps clients build a sustainable relationship with food, moving beyond temporary “diets” to permanent lifestyle shifts.

Dedicated Personal Tracking App and 24/7 Support

A significant component of the Rickhaering.com offering is the “All in One App.” This app serves multiple critical functions:

Personal Tracker: Allows clients to set goals, log their progress, and monitor their journey. This is vital for accountability and seeing tangible improvements.
- Benefit: Empowers clients to visualize their progress and stay motivated.
Support & Tracking: The app also facilitates intensive coaching and support through a chat function. Rick Häring explicitly states he is “24/7 for you reachable” and provides “intensive and personal support with weekly feedback.”
- Impact: This level of accessibility and regular feedback is a hallmark of premium coaching, providing constant guidance and problem-solving opportunities. It ensures clients feel supported and never alone in their journey.

Habit Formation and Lifestyle Integration

Beyond just exercise and diet, Rickhaering.com places a strong emphasis on habit formation and integrating a healthy lifestyle into a client’s daily routine. The coach recognizes that “there is no ‘one size fits all solution’” because everyone has different schedules and challenges.

Customized Routines: The coaching aims to find routines that “fit you” and can be sustained even when motivation wanes. The philosophy is “I’d rather you train once a week for a year than every day for a month and not for the remaining 11 months.” This highlights the importance of consistency over intensity for long-term success.
Mentorship: Rick sees himself as a mentor who wants to show clients “what you should really focus on.” This goes beyond instruction to active guidance and encouragement in building new, positive behaviors.

Rickhaering.com Pros & Cons

Understanding the strengths and weaknesses of Rickhaering.com is crucial for anyone considering its services. Villagesoffun.com Review

Based on the website’s presented information, there are clear benefits, but also areas where more transparency could enhance the user experience.

Pros of Rickhaering.com

The website highlights several compelling advantages of Rick Häring’s coaching approach, particularly for those seeking a profound and lasting transformation.

Holistic Approach: A major strength is the focus on physical, mental, and emotional well-being. This comprehensive perspective is more likely to lead to sustainable results than programs that only address one aspect. It acknowledges that stress, mindset, and habits are as crucial as diet and exercise.
- Benefit: Addresses root causes of unhealthy behaviors, promoting overall life improvement.
Highly Personalized Coaching: The promise of individual workout and nutrition plans, tailored to specific goals, preferences e.g., vegan, home gym, and daily routines, is a significant plus. This ensures relevance and adaptability for diverse client needs.
- Outcome: Increased likelihood of adherence and success due to customized strategies.
Exceptional Support & Accessibility: The “24/7 reachable” promise via the personal tracking app, coupled with “weekly feedback,” signifies a high level of client support. This constant availability can be invaluable for motivation, problem-solving, and staying on track.
- Impact: Clients feel consistently guided and supported, reducing feelings of isolation.
Emphasis on Sustainability & Long-Term Habits: Rick Häring explicitly rejects quick fixes, promoting continuity and consistency over short bursts of extreme effort. This focus on realistic, integrated habits is key for lasting change.
- Value: Builds a foundation for lifelong healthy living, rather than temporary results.
Focus on Mindfulness and Self-Responsibility: Empowering clients to develop self-awareness and make conscious decisions helps them become independent in managing their health, moving beyond simply following instructions.
- Result: Fosters self-efficacy and internal motivation.
Coach’s Experience: Rick Häring mentions over 2000 personal coaching units and trainer licenses, indicating a solid foundation of practical experience and theoretical knowledge.
- Credibility: Provides assurance regarding the coach’s expertise.

Cons of Rickhaering.com

While the benefits are clear, some aspects of the website’s presentation could be improved for better transparency and immediate user understanding.

Lack of Transparent Pricing: The most significant “con” is the complete absence of pricing information or package details on the website. Potential clients must initiate contact to learn about the cost, which can be a deterrent for those who prefer upfront transparency.
- Challenge: Creates an information barrier for potential clients and requires an extra step to understand the financial commitment.
No Explicit Program Duration/Structure: While “long-term” is emphasized, the website doesn’t clearly outline typical program durations e.g., 3-month, 6-month packages or what a “coaching unit” specifically entails in terms of frequency beyond weekly feedback.
- Ambiguity: Leaves potential clients guessing about the commitment required.
Limited Client Testimonials Text-Based: While transformations are mentioned and seem to be a key element “Ich bin unfassbar stolz auf meine Klientinnen!”, the website doesn’t display detailed written testimonials or case studies directly on the homepage. Video testimonials are present, but written ones can be easily scanned.
- Opportunity: More diverse and detailed testimonials could further build trust and demonstrate results.
Reliance on Direct Contact for Information: Nearly all calls to action lead to a “Jetzt loslegen” or “Kontaktiere mich” button, which directs to the top of the page without providing further details or a direct inquiry form. While this is likely for lead generation, it means all substantive questions about the program structure, cost, and how to get started must be handled through personal interaction, rather than self-service.
- User Experience: Could be streamlined by offering a direct contact form or more detailed FAQs on program specifics.

Rickhaering.com Alternatives for Ethical Well-being

Given Rickhaering.com’s focus on holistic health coaching, including personalized fitness, nutrition, mindfulness, and habit formation, there are several ethical alternatives available in the market that offer similar or complementary services.

These alternatives are chosen for their alignment with principles of well-being, sustainability, and transparency, avoiding any elements that might be ethically ambiguous. Hotelfreeland.com Review

Digital Health and Fitness Platforms

Many platforms offer structured programs with varying degrees of personalization and support, often at different price points.

Peloton App
- Key Features: Vast library of on-demand and live fitness classes strength, cardio, yoga, meditation, structured programs, outdoor running/walking, bodyweight workouts. Does not require Peloton equipment.
- Why it’s an alternative: Provides expert-led workouts and a community, focusing on physical fitness and mental well-being through movement.
- Consideration: Primarily a content platform, not one-on-one personalized coaching.
Jefit
- Key Features: Workout tracker, exercise database, pre-made workout routines, custom routine builder, progress tracking, community support.
- Why it’s an alternative: Excellent for structured strength training and progressive overload, focusing on physical fitness goal attainment and tracking.
- Consideration: More focused on weightlifting and gym-based workouts, less emphasis on nutrition or holistic coaching.
Strong App
- Key Features: Clean, intuitive workout tracking, pre-made templates, custom exercises, plate calculator, progress graphs, cloud sync.
- Why it’s an alternative: Simple yet powerful for tracking gym or home workouts, ensuring consistency and progressive overload in physical training.
- Consideration: Purely a workout logging app. no coaching, nutrition guidance, or mindfulness exercises.

Mindfulness and Mental Wellness Apps

For the mental and emotional aspects of holistic health, specific apps excel in cultivating mindfulness and stress reduction.

Calm
- Key Features: Guided meditations, sleep stories, breathing programs, masterclasses, mindfulness exercises for stress, anxiety, and sleep.
- Why it’s an alternative: Directly addresses the mindfulness and emotional well-being aspects that Rickhaering.com emphasizes, promoting inner peace and better decision-making.
- Consideration: Does not provide physical fitness or nutrition coaching.
Ten Percent Happier
- Key Features: Guided meditations, talks, and courses from renowned meditation teachers, focusing on practical application of mindfulness in daily life.
- Why it’s an alternative: Offers an accessible, secular approach to mindfulness, helping users manage stress and improve mental clarity, aligning with the “fresh mind” concept.
- Consideration: Similar to Calm, it focuses on mental well-being, not physical training or diet.

Comprehensive Lifestyle and Habit Coaching

Some services blend multiple aspects, focusing on behavior change and overall lifestyle integration.

Habitica
- Key Features: Gamified habit-building app, turns goals into a role-playing game, tracking habits, dailies, and to-dos, rewards, punishments.
- Why it’s an alternative: Excellently leverages gamification to make habit formation engaging and consistent, which aligns with Rickhaering.com’s emphasis on sustainable habit change.
- Consideration: Not a coaching service, relies on self-motivation and the gamified structure. Does not offer personalized fitness or nutrition plans directly.
Atomic Habits Book & Resources
- Key Features: James Clear’s bestselling book and accompanying website resources provide a framework for building good habits and breaking bad ones, focusing on small, incremental changes.
- Why it’s an alternative: Provides a robust, evidence-based methodology for habit formation and self-improvement, directly addressing the core element of behavioral change promoted by Rickhaering.com.
- Consideration: This is a self-help resource, not a personalized coaching service. It requires individual application of the principles.

Each of these alternatives offers a unique approach to well-being, allowing individuals to choose what best fits their specific needs and desired level of engagement.

How to Cancel Rickhaering.com Subscription

The Rickhaering.com website does not provide specific instructions on how to cancel a subscription or coaching program, which is typical for personalized coaching services. 360.regencyber.one Review

For services of this nature, cancellation procedures are almost always handled directly with the coach, often outlined in the initial coaching agreement or contract signed upon enrollment.

Standard Cancellation Procedures for Coaching Services

While the specific details are not on the website, common practices for cancelling a coaching subscription or program typically involve:

Reviewing Your Contract/Agreement: The first step is always to refer to the terms and conditions or coaching agreement you signed when you started the program. This document should clearly state the cancellation policy, including notice periods, refund eligibility if any, and steps to initiate cancellation.
Direct Communication with the Coach: Since Rick Häring emphasizes personalized support and direct communication, the most likely method for cancellation would be to directly contact him or his support team. This can usually be done via:
- Email: Sending a formal email stating your intention to cancel.
- Through the App: If the personal tracking app has a messaging feature, inquire about cancellation there.
- Scheduled Call: Requesting a call to discuss the cancellation.
Providing Required Notice: Many coaching agreements require a certain amount of notice before cancellation e.g., 30 days. This allows the coach to manage their schedule and obligations.
Understanding Refund Policies: Depending on the program structure and how much of the service has been utilized, there might be prorated refunds or no refunds for services already rendered. This will also be detailed in the contract.
Confirmation of Cancellation: Always ensure you receive a written confirmation of your cancellation, including the effective date.

Why Direct Contact is Essential

The nature of high-touch, personalized coaching means that subscription management is not typically automated through a website portal.

The coach is directly involved in managing client relationships, and this extends to cancellations.

This allows for a personal discussion, potentially addressing any issues that led to the cancellation request or offering alternative solutions. Magnamail.com Review

Actionable Steps:
- Check your email: Look for the initial onboarding emails and any attached agreements.
- Log into the app: See if there’s a “support” or “contact” section within the app.
- Email Rick Häring directly: Use the contact information provided during your enrollment.

Without a detailed agreement or policy on the website, it’s impossible to give precise steps, but direct communication is the universal first action for such services.

How to Cancel Rickhaering.com Free Trial

The Rickhaering.com website, based on the provided text, does not explicitly mention offering a “free trial” for its holistic health coaching services.

The calls to action are generally “Jetzt loslegen” Start now or “Kontaktiere mich” Contact me, which typically lead to a consultation or enrollment process rather than a trial period.

Absence of Explicit Free Trial Information

The homepage text focuses on the benefits and features of the coaching, inviting users to embark on a transformation.

There’s no mention of a limited-time free access, introductory period, or specific trial program that would allow users to experience the app or coaching before committing financially. Debugrs.com Review

Common Coaching Models: Personalized coaching, especially high-touch models like Rickhaering.com appears to be, often do not offer traditional “free trials” in the way software subscriptions do. Instead, they commonly offer:
- Free Consultation Calls: A no-obligation call to discuss goals and determine if the coaching is a good fit. This seems to be the implied “first step” on Rickhaering.com.
- Discovery Sessions: Similar to consultations, these are opportunities for potential clients to learn more about the coaching methodology and for the coach to assess the client’s needs.

What to Do If You Believe You Are on a Trial

If, by any chance, you have enrolled in a program and believe you are currently in an unadvertised trial period, the process for cancellation would mirror that of a full subscription:

Review Enrollment Documents: Check any emails, agreements, or terms of service you received upon signing up. If there was a trial period, its terms duration, cancellation method would be clearly outlined there.
Contact Rick Häring Directly: Reach out immediately to Rick Häring or his support team via email or through the coaching app if applicable. State your understanding of being in a trial and your intention to cancel before any charges apply.
Request Confirmation: Always ask for written confirmation of your cancellation and that no charges will be incurred.

Given the information on the website, it’s highly unlikely that a formal “free trial” exists.

The initial engagement is more probably a consultation call to discuss potential enrollment in a paid program.

Rickhaering.com Pricing

One of the most notable aspects of the Rickhaering.com website, from a potential client’s perspective, is the complete absence of explicit pricing information. This is a common strategy for high-value, personalized coaching services, where the price is often determined after an initial consultation to tailor a program to the individual’s specific needs and goals.

Why Pricing Isn’t Publicly Displayed

There are several reasons why a personalized coaching service like Rickhaering.com might not display its prices upfront: Reloadinternet.com Review

Customized Programs: The website emphasizes individualized workout plans, nutrition plans, and 24/7 support. The scope, duration, and intensity of such personalized coaching can vary significantly from one client to another. A fixed price might not accurately reflect the value or resources required for each unique case.
Value-Based Pricing: Instead of charging a flat fee, coaches often price their services based on the perceived value they deliver to the client. This value might be discussed and quantified during a consultation, where the client’s specific challenges and desired outcomes are explored.
Preventing Price Shopping: By not displaying prices, the service encourages potential clients to engage in a conversation about their needs first, allowing the coach to demonstrate the value and unique benefits of their program before the cost becomes the primary consideration.
High-Touch Sales Process: The “Kontaktiere mich” or “Jetzt loslegen” calls to action are designed to initiate a direct conversation. This allows Rick Häring to personally connect with potential clients, build rapport, answer specific questions, and articulate the comprehensive nature of his coaching, which is often more effective than a price list in conveying value.

What to Expect Regarding Pricing

While specific numbers are not available, based on the nature of the service personalized plans, 24/7 support, dedicated app, weekly feedback, potential clients should anticipate an investment typical of premium, one-on-one health and fitness coaching.

Likely Pricing Models:
- Package-Based: Common models include 3-month, 6-month, or 12-month coaching packages. These packages often come with a single upfront payment or monthly installments.
- Tiered Services: There might be different tiers of coaching, offering varying levels of access or additional services e.g., more frequent calls, specialized workshops.
Average Industry Costs: Personalized online health and fitness coaching in the US can range widely, typically from $200 to $1000+ per month, depending on the coach’s experience, the intensity of the program, and the level of support provided. A “24/7 reachable” model with weekly feedback implies a higher-end service.

How to Get Pricing Information

The only way to ascertain the exact pricing for Rickhaering.com’s services is to:

Initiate Contact: Click on one of the “Jetzt loslegen” or “Kontaktiere mich” buttons.
Schedule a Consultation: This will likely lead to a free discovery call where Rick Häring or his team will discuss your goals and provide details on program options and their associated costs.

This approach requires potential clients to be ready to engage in a conversation before obtaining financial details, which is a key characteristic of this type of premium service.

FAQ

What is Rickhaering.com?

Rickhaering.com is a website offering holistic health coaching services, focused on personalized fitness, nutrition, mindfulness, and habit formation to help individuals achieve long-term physical, mental, and emotional well-being.

What kind of coaching does Rickhaering.com provide?

Rickhaering.com provides personalized one-on-one holistic health coaching that includes custom workout plans, individualized nutrition plans, stress management techniques, mindfulness practices, and guidance on building sustainable healthy habits. Cnsuppliers.com Review

Is Rickhaering.com suitable for beginners?

Yes, the website suggests its coaching is tailored to individual needs and goals, implying it can be adapted for various fitness levels, including beginners.

The emphasis on continuity and sustainable habits is beneficial for those starting their health journey.

Are the workout plans on Rickhaering.com personalized?

Yes, the website explicitly states that workout plans are “perfectly tailored to your needs and goals,” whether you prefer training at home, in a gym, or outdoors, and are adjusted for individual equipment availability.

Does Rickhaering.com offer nutrition coaching?

Yes, Rickhaering.com provides individualized nutrition plans based on your goals and dietary preferences e.g., vegan, vegetarian, omnivore, including structured and simple cooking instructions to help you reach your goals sustainably.

Is there an app for Rickhaering.com coaching?

Yes, Rickhaering.com utilizes an “All in One App” that includes a personal tracker for progress monitoring and a chat function for direct communication and intensive support with the coach. Homelogica.com Review

How accessible is the coach Rick Häring?

The website states that Rick Häring is “24/7 for you reachable” through the app’s chat function and provides “intensive and personal support with weekly feedback,” indicating a high level of accessibility.

Does Rickhaering.com focus on quick fixes or long-term results?

Rickhaering.com explicitly states it does not offer “simple solutions” but aims for long-term, sustainable results by focusing on mindfulness, habit formation, and personal responsibility rather than quick, temporary fixes.

What is the philosophy behind Rickhaering.com’s coaching?

The philosophy centers on holistic health, mindfulness, and self-responsibility.

It emphasizes that true transformation comes from conscious decision-making and developing a healthy relationship with oneself, rather than just following rigid routines.

Does Rickhaering.com provide information on pricing?

No, the website does not display explicit pricing information. Beatlesstory.com Review

Potential clients are encouraged to initiate contact “Jetzt loslegen” or “Kontaktiere mich” to discuss their goals and likely receive pricing details during a consultation.

How do I contact Rickhaering.com?

You can contact Rickhaering.com by clicking on one of the “Jetzt loslegen” or “Kontaktiere mich” buttons on the website, which will likely lead to a way to schedule an initial consultation or send an inquiry.

Does Rickhaering.com offer a free trial?

Based on the provided website text, there is no explicit mention of a free trial for Rickhaering.com’s coaching services.

The primary call to action is to initiate contact for a consultation.

What experience does Rick Häring have?

Rick Häring states that he has trainer licenses and has conducted over 2000 personal coaching units, indicating substantial experience in health and fitness coaching. Bicicubiertas.com Review

Can Rickhaering.com help with stress management?

Yes, the website mentions helping clients “learn to deal with stress better” and “more energy physically, mentally, emotionally and spiritually,” suggesting that stress management is an integral part of the holistic coaching.

Is the coaching suitable for specific dietary needs like vegan or gluten-free?

Yes, the website states that individual nutrition plans are provided based on your goals and preferences, specifically mentioning “Allesesser, Veganer oder Vegetarier,” implying adaptability for various dietary needs.

What is the importance of “continuity” in Rickhaering.com’s coaching?

Continuity is highlighted as the “most important parameter for long-term success.” Rick Häring prefers clients train consistently even if less frequently, rather than intensely for a short period and then stop, emphasizing sustainable habit integration.

Does Rickhaering.com provide support beyond initial plans?

Yes, the coaching includes intensive and personal support through the dedicated app’s chat function, with the coach being “24/7 reachable” and providing weekly feedback, ensuring continuous guidance.

Are there testimonials or success stories on the Rickhaering.com website?

The website mentions “Transformationen” and expresses pride in his clients “Ich bin unfassbar stolz auf meine Klientinnen!”, suggesting that success stories exist, though detailed written testimonials are not immediately visible in the provided text. Rspetstore.com Review

Can I train at home with Rickhaering.com’s plans?

Yes, the individualized workout plans are designed to accommodate various training environments, including “Homeworkout mit und ohne Equipment oder Fitnessstudio,” making it flexible for home-based training.

How does Rickhaering.com help with habit formation?

Rickhaering.com focuses on helping clients consciously integrate new, positive habits into their lives and replace old, negative ones.

The coaching aims to find routines that fit an individual’s unique daily schedule for long-term adherence.undefined

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