Absoluteyogaandpilates.co.uk Review

Based on looking at the website Absoluteyogaandpilates.co.uk, it appears to offer a range of yoga and Pilates classes, workshops, retreats, and holistic therapies. However, upon closer inspection, certain aspects of their offerings, particularly those related to “sound healing therapy,” “Tibetan singing bowls,” “gong bath,” “crystal singing bowls,” and “hypnotherapy healing,” raise significant ethical concerns within a Muslim context. These practices often stem from spiritual traditions that are not aligned with Islamic monotheism and could be considered problematic. While the physical benefits of yoga and Pilates might be appealing, the integration of practices that touch upon spiritual or metaphysical elements outside of Islam makes this website’s services largely unsuitable.

Overall Review Summary:

• Website Focus: Yoga, Pilates, retreats, and various “healing” therapies.
• Ethical Compliance (Islamic Perspective): Largely Non-compliant due to the inclusion of “sound healing,” “Tibetan singing bowls,” “gong bath,” “crystal singing bowls,” and “hypnotherapy.”
• Key Offerings: Face-to-face classes, video library subscription, workshops, UK and Greek retreats, holistic massage.
• Pricing Transparency: Prices for video library subscription (£10/month) are mentioned, but specific class or workshop prices require booking form completion.
• Teacher Information: “Our Teachers and Instructors” page available.
• Customer Testimonials: Available on the website.
• Contact Information: Email and phone number provided.
• Subscription Model: Monthly standing order for classes, video library subscription.
• Red Flags: Practices such as “sound healing therapy,” “Tibetan singing bowls and sound bath healing evening,” “Restorative yoga and Gong Bath,” “Hypnotherapy healing evening,” and “Crystal Singing Bowls” are deeply concerning due to their non-Islamic spiritual undertones. The mention of “atmospheric music” and “incense” for yoga also adds to the spiritual, rather than purely physical, nature of some activities.

For those seeking physical well-being and exercise, there are numerous ethically sound alternatives that do not delve into spiritually ambiguous practices. Prioritising physical activity that is solely for health benefits, without any associated spiritual rituals or beliefs, is crucial.

Best Alternatives List:

• Home Workout Apps (e.g., Nike Training Club)

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  • Key Features: Wide range of workouts (strength, cardio, yoga-inspired stretches), guided programmes, customisable plans, diverse trainers.
  • Price: Free with optional premium features.
  • Pros: Convenient, accessible from anywhere, no spiritual elements, focuses purely on physical fitness.
  • Cons: Requires self-discipline, not all workouts are guided by a live person.

• Fitness Blender

  • Key Features: Hundreds of free workout videos, various workout styles, exercise programmes for different goals and fitness levels.
  • Price: Mostly free, paid programmes available.
  • Pros: Huge library of free content, clear instructions, no spiritual or questionable practices.
  • Cons: No live classes, may require more self-motivation.

• Glo (Pilates & Fitness sections)

  • Key Features: High-quality Pilates and fitness classes, guided meditations (can be selectively avoided), diverse instructors.
  • Price: Monthly subscription (e.g., around £20-£25/month).
  • Pros: Excellent production quality, focus on proper form, extensive library.
  • Cons: Subscription cost, some content may include mindfulness that needs careful navigation to avoid spiritual aspects. Users should focus strictly on the physical exercise categories and avoid any meditation or spiritual content.

• TRX Suspension Training

  

  • Key Features: Portable fitness system using bodyweight and gravity, ideal for strength, balance, flexibility, and core stability.
  • Price: Varies, typically £100-£200 for a kit.
  • Pros: Highly effective for all fitness levels, versatile, purely physical, can be used almost anywhere.
  • Cons: Initial investment, requires learning proper techniques.

• Resistance Bands Set

  • Key Features: Versatile and portable, suitable for strength training, stretching, and rehabilitation, comes in various resistance levels.
  • Price: £15-£40 for a set.
  • Pros: Inexpensive, highly portable, effective for full-body workouts, purely physical.
  • Cons: May not offer the same intensity as free weights for advanced users, requires learning exercises.

• Walking or Jogging Shoes

  • Key Features: Essential for comfortable and safe walking or jogging, various brands and styles available.
  • Price: £40-£150 depending on brand and features.
  • Pros: Simple, effective, free exercise (once shoes are purchased), can be done anywhere.
  • Cons: Weather-dependent, may require commitment to routine.

• Jump Rope (Skipping Rope)

  • Key Features: High-intensity cardio, improves coordination and agility, portable and inexpensive.
  • Price: £10-£30.
  • Pros: Excellent for cardiovascular health, burns calories quickly, can be done in small spaces.
  • Cons: Requires practice to master, repetitive for some.

Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.

IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.

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Absoluteyogaandpilates.co.uk Review & First Look

Based on a thorough review of its homepage, Absoluteyogaandpilates.co.uk presents itself as a family-run business offering a variety of physical activities aimed at improving well-being. The website lists core services such as Yoga, Pilates, Barre Pilates, and Tai Chi, alongside complementary offerings like Holistic Massage. These physical disciplines are broadly recognised for their benefits in building strength, increasing flexibility, and reducing stress. The site highlights its commitment to kindness, experienced teachers, and a community-focused approach, which are generally positive attributes for any service provider.

However, a significant point of concern arises from the inclusion of services beyond purely physical exercise. The website explicitly mentions “Tibetan singing bowls and sound bath healing evening,” “Restorative yoga and Gong Bath,” “Hypnotherapy healing evening,” and “Crystal Singing Bowls.” These practices, while popular in some wellness circles, often carry spiritual or metaphysical connotations that are not aligned with an Islamic worldview. For instance, “sound healing” with specific instruments like Tibetan singing bowls or gongs is often linked to ancient Eastern philosophies concerning energy centres or spiritual awakening, which can diverge from monotheistic principles. Similarly, “hypnotherapy” can be problematic if it involves accessing or manipulating states of consciousness in ways that might be considered outside of conventional medical or psychological frameworks. The presence of “atmospheric music” and “incense” during yoga classes also suggests an attempt to create a spiritual ambiance rather than a purely physical exercise environment.

The website does provide key operational details. It mentions a video library subscription for £10 per month, offering a range of pre-recorded classes including Tai Chi. Face-to-face timetables, booking forms, and information on retreats (both in the UK and Greek Islands) are also accessible. Testimonials from “happy customers” and referrals from healthcare professionals are cited, suggesting a level of external validation for their physical activity programmes. Contact details, including an email address and phone number, are provided for inquiries.

Absoluteyogaandpilates.co.uk Concerns

When evaluating Absoluteyogaandpilates.co.uk, several aspects raise serious ethical concerns, especially from an Islamic perspective. While the physical benefits of exercises like Pilates and conventional yoga (focused solely on physical postures) are not inherently problematic, the website’s promotion of certain “healing” modalities and spiritual elements is highly questionable.

Spiritual Syncretism and Non-Islamic Practices

The primary concern revolves around the explicit mention of practices like “Tibetan singing bowls and sound bath healing evening,” “Restorative yoga and Gong Bath,” “Hypnotherapy healing evening,” and “Crystal Singing Bowls.” These are not merely physical activities; they are rooted in various spiritual traditions, new-age philosophies, or alternative healing modalities that often involve concepts of energy, vibration, or altered states of consciousness. Routesoftware.co.uk Review

• Sound Healing (Tibetan Singing Bowls, Gongs, Crystal Singing Bowls): These practices are often associated with harmonising “chakras” (energy centres), clearing “blockages,” or inducing altered states for “spiritual healing.” These concepts are derived from non-Islamic spiritual frameworks and can contradict the foundational Islamic belief in Tawhid (the oneness of Allah and the rejection of all forms of polytheism or associating partners with Him). Trusting in these objects or practices for “healing” beyond their physical effects can be seen as a form of reliance on other than Allah. A 2018 study published in the Journal of Alternative and Complementary Medicine noted that sound bath participants often report “spiritual experiences” and “transcendence,” highlighting the non-physical aims of such sessions.
• Hypnotherapy: While clinical hypnotherapy might be used in specific medical or psychological contexts, its promotion here as a “healing evening” alongside other spiritually charged practices raises concerns. Unsupervised or ethically ambiguous hypnotherapy can venture into areas that might manipulate consciousness or suggest beliefs contrary to Islamic teachings.
• Atmospheric Music and Incense: The website explicitly states, “Our experienced teachers offer a fabulous variety of classes accompanied by atmospheric music and for yoga, candles and incense.” While seemingly innocuous, these elements contribute to creating a spiritual atmosphere that can draw participants into the non-physical, ritualistic aspects often associated with non-Islamic forms of yoga or meditation, rather than keeping the focus purely on physical exercise. This can subtly lead individuals towards practices that are not aligned with Islamic principles of worship and remembrance.

Lack of Transparency on Spiritual Underpinnings

The website does not clearly delineate the spiritual or philosophical underpinnings of these “healing” practices. It presents them simply as “well-being” offerings. This lack of transparency can be misleading for individuals who might be unaware of the spiritual roots of these activities and inadvertently engage in practices that conflict with their personal beliefs.

Promoting Retreats with Ambiguous Content

The website offers “Retreats in the UK” and “Greek Island Retreats,” promising relaxation and rejuvenation. While retreats for physical well-being are generally permissible, the context of these retreats—offered by a business that also promotes sound healing and hypnotherapy—suggests that they might incorporate similar ethically questionable activities. Without a detailed itinerary that clearly excludes such practices, these retreats also fall under the umbrella of concern.

No Clear Disclaimer for Ethical Boundaries

There is no discernible disclaimer or clarification on the website that addresses the potential spiritual implications of these practices, or that reassures users that these are purely physical and devoid of any non-Islamic spiritual or metaphysical aims. This absence leaves room for individuals to unknowingly participate in activities that might compromise their adherence to Islamic principles. For a business operating in a diverse society, particularly one that implicitly caters to “well-being,” a clear ethical stance on the spiritual aspects of its offerings is vital.

Absoluteyogaandpilates.co.uk Pricing

Absoluteyogaandpilates.co.uk provides some pricing information, though a comprehensive breakdown for all services isn’t immediately available without engaging with their booking forms. This approach is somewhat common for service-based businesses but can be a point of friction for potential clients seeking upfront cost transparency.

Video Library Subscription

• Price: £10 per month.
• Details: This subscription offers access to a video library of pre-recorded classes, including yoga, Pilates, meditative Tai Chi, and Barre. The website highlights this as a flexible and convenient option for those who wish to practice at home. The flat monthly fee provides unlimited access to their digital content. This is a relatively transparent pricing model, offering a clear cost for a defined service.

Face-to-Face Classes

• Payment Model: “Classes are paid for monthly by standing order.”
• Trial Option: “You are very welcome to try your first class, paying for a single session.”
• Details: The website mentions a “face to face time-table” and encourages completing a “booking form/PARQ to join” and find prices. This indicates that specific class prices are likely provided during the booking process or upon inquiry. While a standing order suggests a recurring payment, the exact monthly cost for various class packages isn’t explicitly stated on the main page. This lack of upfront clarity on per-class or monthly package costs for physical attendance is a minor drawback.

Workshops, Events, and Retreats

• Pricing: Not explicitly stated on the homepage.
• Details: The website lists a variety of workshops, events, and retreats, including “Tibetan singing bowls and sound bath healing evening,” “Restorative yoga and Gong Bath,” and “CloudZen Retreat weekend.” To get pricing for these, users are directed to “explore our website and get in touch to book” or refer to specific booking forms like “Retreat Booking Form & PARQ.” This common approach for event-based services means pricing is often dynamic based on the event’s duration, location, and inclusions.

One-to-One and Holistic Massage

• Pricing: Not explicitly stated on the homepage.
• Details: For “One to One private lesson” and “Holistic Massage,” users are directed to specific booking forms or to get in touch. Personalised services typically have tailored pricing based on session length, number of sessions, or specific therapist rates.

Overall Pricing Transparency: Pln.co.uk Review

Absoluteyogaandpilates.co.uk adopts a mixed approach to pricing. The video library subscription has clear, upfront pricing, which is commendable. However, for face-to-face classes, workshops, retreats, and one-to-one services, the user needs to take additional steps (filling out a form, contacting them) to ascertain the exact costs. While not uncommon, this can be less convenient for users seeking immediate pricing comparisons. From an ethical standpoint, the pricing structure itself isn’t problematic, but the services offered within those price structures, particularly the spiritual healing elements, remain the core concern.

Absoluteyogaandpilates.co.uk Alternatives

Given the ethical concerns surrounding some of the “healing” and spiritual practices offered by Absoluteyogaandpilates.co.uk, it’s crucial to explore alternatives that focus purely on physical well-being without venturing into ambiguous spiritual territories. The goal is to find exercise and health-focused options that are entirely permissible and beneficial from an Islamic perspective, prioritising physical health and fitness without any non-Islamic spiritual connotations.

Alternatives for Physical Exercise (Ethically Sound)

For individuals seeking to build strength, improve flexibility, and enhance overall physical fitness, there are numerous options that steer clear of the problematic elements identified on Absoluteyogaandpilates.co.uk.

• General Fitness and Strength Training:

  • Gym Memberships: Joining a local gym provides access to a wide array of equipment for strength training, cardio, and often group exercise classes (ensure classes are purely physical and free of spiritual elements). Gyms like PureGym or Fitness First are popular in the UK, offering various membership tiers.
  • Personal Trainers: For structured guidance and personalised plans, a certified personal trainer can help achieve specific fitness goals, focusing on proper form and progressive overload. Ensure the trainer is reputable and focuses solely on physical training.
  • Home Workout Equipment: Investing in basic home gym equipment like dumbbells, kettlebells, resistance bands, or a yoga mat (for purely physical stretches) allows for effective workouts without external spiritual influences.
  • Bodyweight Training: Exercises like push-ups, squats, lunges, planks, and burpees require no equipment and can be highly effective. Numerous free online resources and apps focus solely on bodyweight strength and conditioning, such as the Darebee website which offers hundreds of free workout routines and programmes.

• Mind-Body Exercise (Purely Physical Focus):

  Spinbrands.co.uk Review

  • Pilates Studios: Look for Pilates studios or instructors who explicitly focus on the anatomical and physiological benefits of Pilates (core strength, posture, flexibility) without incorporating spiritual or “energy-based” language. Many reputable studios in the UK, such as Pilates Foundation UK, offer a directory of certified instructors who typically adhere to a strict physical methodology.
  • Stretching and Mobility Classes: Many fitness centres offer classes specifically focused on stretching, mobility, and flexibility. These are often labelled as “stretch and mobilise” or “foam rolling classes” and are designed purely for physical benefit.
  • Tai Chi (Physical Form): While Tai Chi, as offered on Absoluteyogaandpilates.co.uk, is mentioned to support “spiritual development,” it can also be practiced purely as a physical exercise for balance, coordination, and gentle movement. Seek instructors or online resources that emphasise the martial arts or physical health aspects, rather than the spiritual or chi-related elements. Reputable martial arts schools often offer Tai Chi classes focusing on its physical benefits.

Alternatives for Holistic Well-being (Ethically Sound)

For aspects of well-being beyond pure exercise, focusing on scientifically backed and Islamically permissible methods is key.

• Stress Reduction and Mental Health:

  • Mindfulness without Spiritual Connotations: Practise mindfulness by focusing on breathing and present moment awareness, without any spiritual rituals or invoking non-Islamic deities. Apps like Headspace or Calm offer guided meditation, but users must critically select secular content and avoid any explicitly spiritual or New Age teachings. The focus should be purely on cognitive and emotional regulation.
  • Professional Counselling/Therapy: For genuine mental well-being support, licensed psychologists, counsellors, or therapists offer evidence-based approaches. Services like those found via the British Association for Counselling and Psychotherapy (BACP) can provide ethical and professional help.
  • Time in Nature: Spending time outdoors, engaging in activities like hiking or gardening, has documented benefits for mental well-being and is entirely permissible. The National Trust offers numerous outdoor activity suggestions across the UK.

• Physical Healing and Relaxation:

  • Professional Massage Therapy: Seek out qualified massage therapists for holistic massage, deep tissue massage, or sports massage. Ensure the practice is purely physical for muscle tension relief and relaxation, without any “energy healing” or spiritual claims. Many reputable massage clinics and spas adhere to this standard. For example, Massage Therapy UK provides a directory of qualified practitioners.
  • Physiotherapy: For muscular pain, injuries, or rehabilitation, a licensed physiotherapist offers evidence-based treatment plans. The Chartered Society of Physiotherapy (CSP) in the UK can help locate qualified practitioners.
  • Warm Baths and Aromatherapy (Secular): A warm bath with essential oils (like lavender for relaxation) can provide relaxation and stress relief without any spiritual implications. Ensure essential oils are used safely and for their aromatic properties, not for “healing” or “energy balancing” claims.

By opting for these alternatives, individuals can pursue physical fitness and well-being in a manner that is completely aligned with Islamic principles, ensuring that health practices are beneficial without compromising core beliefs. Excelintegrated.co.uk Review

How to Cancel Absoluteyogaandpilates.co.uk Subscription

While Absoluteyogaandpilates.co.uk does not provide explicit, step-by-step instructions for cancelling a subscription on its main pages, the information available on the site, particularly concerning payments, gives a strong indication of the cancellation process. Given that classes are paid for “monthly by standing order” and the video library subscription is also a monthly fee, cancellation would likely involve managing this standing order directly.

Understanding the Payment Structure

• Monthly Standing Order for Classes: The website states, “Classes are paid for monthly by standing order.” A standing order is an instruction from you to your bank to pay a fixed amount of money to another bank account on a regular basis. This means you, as the payer, control this payment.
• Video Library Subscription: This is also a monthly payment, costing £10 per month. While not explicitly stated as a standing order, it’s highly probable it operates similarly, or through a recurring card payment setup.

Steps to Cancel Your Subscription

1. Contact Absoluteyogaandpilates.co.uk Directly:

   • Before taking any action with your bank, it is always best practice to inform the service provider of your intention to cancel. This is standard procedure and helps avoid any misunderstandings or potential issues, such as being charged for services after you believe you’ve cancelled.
   • Look for their contact details, which are usually found under “Contact Us” or at the footer of their website. On Absoluteyogaandpilates.co.uk, they provide:
     • Email: [email protected]
     • Phone: Pauline 07821 969405
   • Send an email or make a call clearly stating your wish to cancel your subscription (specify whether it’s for face-to-face classes, the video library, or both). Request confirmation of your cancellation.

2. Cancel the Standing Order with Your Bank:

   • This is the critical step for stopping payments. You can typically do this through:
     • Online Banking: Log into your online banking account. Navigate to the “Payments,” “Standing Orders,” or “Manage Payments” section. Find the standing order for Absoluteyogaandpilates.co.uk and select the option to cancel it.
     • Mobile Banking App: Most bank apps offer similar functionality.
     • Phone Banking: Call your bank’s customer service line. They can cancel the standing order for you after verifying your identity.
     • In-Branch: Visit your local bank branch and request assistance from a teller.
   • Important Note: Ensure you cancel the correct standing order. Verify the payee name and the amount to avoid accidentally stopping other payments. It’s advisable to cancel the standing order a few days before the next payment due date to ensure it processes in time.

3. Check for Confirmation:

   • After contacting Absoluteyogaandpilates.co.uk and cancelling the standing order with your bank, monitor your bank statements for the next month or two to ensure no further charges occur.
   • If you receive confirmation from Absoluteyogaandpilates.co.uk, keep it for your records. If not, follow up with them.

General Tips for Cancellations

• Read Terms and Conditions: While not explicitly detailed on the homepage, any subscription service will have terms and conditions regarding notice periods for cancellation. It’s always wise to review these if available to ensure you are cancelling correctly and avoid any penalty charges.
• Keep Records: Save any emails, reference numbers, or screenshots related to your cancellation for future reference.

By following these steps, you should be able to effectively cancel any subscription with Absoluteyogaandpilates.co.uk. The process largely relies on your ability to manage your standing orders directly with your bank, complemented by informing the business itself. A-yoga.co.uk Review

How to Cancel Absoluteyogaandpilates.co.uk Free Trial

The website Absoluteyogaandpilates.co.uk does not explicitly mention a “free trial” for its video library subscription or any other service on its homepage. Instead, for face-to-face classes, it states: “You are very welcome to try your first class, paying for a single session.” This implies a paid trial rather than a free one.

No Explicit Free Trial Mentioned

• Video Library Subscription: The website directly states, “all available for just £10 per month!” and requires completing a “Video library booking form/PARQ” to subscribe. There is no indication of a free trial period before this monthly charge begins.
• Face-to-Face Classes: The offer is to “try your first class, paying for a single session.” This is a pay-per-session model for the initial class, not a free trial that automatically converts into a subscription.

What to Do If You’ve Paid for a Single Session or a Monthly Subscription

If you have paid for a single session (as per the “try your first class” offer) or have already subscribed to the video library for £10/month, the “cancellation” process would be slightly different from cancelling a ‘free trial’ that automatically converts.

1. For a Single Session Payment:

   • If you’ve paid for a single class and simply don’t wish to continue, no formal “cancellation” process is typically needed. You’ve paid for one session, and there’s no ongoing commitment unless you set up a monthly standing order.
   • However, if you feel you were misled or had an issue with the session, you could contact them via email ([email protected]) or phone (Pauline 07821 969405) to provide feedback or discuss any concerns.

2. For a Monthly Subscription (Video Library or Standing Order for Classes):

   • As detailed in the previous section on “How to Cancel Absoluteyogaandpilates.co.uk Subscription,” if you’ve committed to a recurring monthly payment (whether for the video library or face-to-face classes via standing order), you would need to:
     • Contact Absoluteyogaandpilates.co.uk directly to inform them of your cancellation.
     • Crucially, cancel the standing order or recurring payment mandate with your bank to stop future charges.

Key Takeaway

Given the information on Absoluteyogaandpilates.co.uk’s homepage, it’s highly unlikely that users will find themselves in a situation where they need to cancel an auto-renewing “free trial.” The pricing structure implies either a single session payment or a direct monthly subscription, both of which require explicit action from the user to initiate payment. Therefore, the cancellation process for any ongoing service would follow the steps outlined for subscription cancellation rather than a free trial. Cheaptyres-london.co.uk Review

Absoluteyogaandpilates.co.uk vs. Alternatives

When comparing Absoluteyogaandpilates.co.uk to ethically sound alternatives, the core distinction lies not in the physical exercises themselves, but in the supplementary “healing” practices and spiritual undertones that Absoluteyogaandpilates.co.uk incorporates. For individuals seeking fitness and well-being without compromising Islamic principles, this distinction is paramount.

Absoluteyogaandpilates.co.uk (Concerns Highlighted)

• Pros (Physical Aspect Only):
  • Offers traditional Pilates and physical yoga classes.
  • Provides both face-to-face and online (video library) options.
  • Claims experienced teachers and a community focus.
  • Includes holistic massage, which can be permissible if purely physical.
  • £10/month for video library is a reasonable price point.
• Cons (Ethical & Practical):
  • Major Ethical Issue: Inclusion of practices like “Tibetan singing bowls and sound bath healing,” “Gong Bath,” “Crystal Singing Bowls,” and “Hypnotherapy healing evening.” These practices are rooted in non-Islamic spiritual or metaphysical traditions and are highly problematic from an Islamic perspective, potentially leading to polytheism or reliance on other than Allah.
  • Spiritual Atmosphere: Use of “atmospheric music” and “incense” during yoga classes suggests a spiritual ambiance beyond mere physical exercise.
  • Lack of clear pricing for all services on the homepage.
  • Retreats may also incorporate these problematic elements.
  • No explicit statement or disclaimer regarding the secular nature of physical activities or the avoidance of spiritual syncretism.

Alternatives (Ethically Sound & Recommended)

Comparing Absoluteyogaandpilates.co.uk with legitimate alternatives highlights why the latter are preferred choices for those seeking physical activity without ethical compromise.

1. Home Workout Apps (e.g., Nike Training Club, Fitness Blender)

• Pros:
  • Ethically Pure: Focus solely on physical exercise (strength, cardio, flexibility) with no spiritual or metaphysical claims. They are purely tools for physical fitness.
  • Convenience: Accessible anytime, anywhere.
  • Cost-Effective: Many offer free content or are much cheaper than studio classes/retreats.
  • Variety: Extensive libraries of workouts catering to all levels.
  • Privacy: Exercise in the comfort of your home.
• Cons: Requires self-discipline and motivation.
• Comparison: Unlike Absoluteyogaandpilates.co.uk, these platforms ensure the activity remains purely physical, avoiding any questionable spiritual elements.

2. Local Gyms & Fitness Centres (e.g., PureGym, Fitness First)

• Pros:
  • Ethically Pure: Provide facilities and classes (e.g., Body Pump, spinning, circuits) that are strictly physical.
  • Equipment Access: Wide range of machines and free weights.
  • Expert Guidance: On-site trainers and instructors for purely physical exercise.
  • Community: Social aspect of group classes and shared spaces.
• Cons: Membership fees, travel time, may require specific timing for classes.
• Comparison: Gyms offer a clear physical training environment, completely devoid of “sound healing,” “gong baths,” or “hypnotherapy,” which are central to Absoluteyogaandpilates.co.uk’s expanded offerings.

3. Specialised Pilates Studios (Focusing on Physicality)

• Pros:
  • Ethically Pure: Many studios focus exclusively on the anatomical benefits of Pilates, ensuring it remains a physical discipline.
  • Certified Instructors: Often have highly trained instructors focusing on precise movements and form.
  • Personalised Attention: Smaller class sizes or one-to-one sessions for tailored guidance.
• Cons: Can be more expensive than general gym memberships.
• Comparison: The key is to find studios that explicitly state their focus on the physical and rehabilitative aspects of Pilates, unlike Absoluteyogaandpilates.co.uk which intertwines Pilates with spiritual practices.

4. Outdoor Activities (e.g., Jogging, Cycling, Hiking)

• Pros:
  • Ethically Pure: Natural physical activities with no spiritual implications.
  • Free/Low Cost: Requires minimal equipment (shoes, bike).
  • Mental Well-being: Proven benefits for stress reduction and mood improvement.
  • Accessibility: Can be done almost anywhere.
• Cons: Weather-dependent, requires self-motivation.
• Comparison: These are the most straightforward and universally acceptable forms of physical activity, providing a stark contrast to the complex and ethically problematic offerings of Absoluteyogaandpilates.co.uk.

In conclusion, while Absoluteyogaandpilates.co.uk might offer convenient access to some physical exercises, its intertwining of these with ethically questionable “healing” and spiritual practices makes it a concerning choice. Numerous alternatives provide the same, if not superior, physical benefits without any of the spiritual ambiguities, thus aligning better with an Islamic way of life.

FAQ

What is Absoluteyogaandpilates.co.uk?

Absoluteyogaandpilates.co.uk is a website offering various yoga and Pilates classes, workshops, and retreats, alongside other holistic services like massage, sound healing therapy, and hypnotherapy healing evenings.

Does Absoluteyogaandpilates.co.uk offer face-to-face classes?

Yes, Absoluteyogaandpilates.co.uk offers face-to-face classes, with a timetable available on their website for physical attendance. The-gt.co.uk Review

Is there an online video library subscription available on Absoluteyogaandpilates.co.uk?

Yes, Absoluteyogaandpilates.co.uk provides a video library subscription for £10 per month, offering a variety of pre-recorded classes.

What kind of “healing” services does Absoluteyogaandpilates.co.uk offer?

Absoluteyogaandpilates.co.uk offers services such as Tibetan singing bowls and sound bath healing, Restorative yoga and Gong Bath, Hypnotherapy healing evenings, and Crystal Singing Bowls.

Are the “healing” services on Absoluteyogaandpilates.co.uk ethically sound from an Islamic perspective?

No, the “healing” services on Absoluteyogaandpilates.co.uk, such as sound healing and hypnotherapy, are generally not considered ethically sound from an Islamic perspective due to their roots in non-Islamic spiritual or metaphysical traditions.

Does Absoluteyogaandpilates.co.uk offer retreats?

Yes, Absoluteyogaandpilates.co.uk offers both UK-based retreats and Greek island retreats.

How much does the video library subscription cost on Absoluteyogaandpilates.co.uk?

The video library subscription on Absoluteyogaandpilates.co.uk costs £10 per month. Precisiontrainingcumbria.co.uk Review

How do I find the prices for face-to-face classes on Absoluteyogaandpilates.co.uk?

To find the prices for face-to-face classes, you typically need to complete their booking form (PARQ) or refer to their timetable and contact them directly, as specific prices are not explicitly listed on the main page.

Does Absoluteyogaandpilates.co.uk offer a free trial for its services?

No, Absoluteyogaandpilates.co.uk does not explicitly mention a free trial. For face-to-face classes, they offer a “try your first class, paying for a single session.”

How do I cancel a monthly subscription with Absoluteyogaandpilates.co.uk?

To cancel a monthly subscription, you should first contact Absoluteyogaandpilates.co.uk via email or phone, and then cancel the standing order or recurring payment directly with your bank through online banking, mobile app, phone banking, or in-branch.

What alternatives are there to Absoluteyogaandpilates.co.uk for ethical physical exercise?

Ethical alternatives include home workout apps like Nike Training Club or Fitness Blender, local gyms, specialised Pilates studios focusing purely on physical aspects, and outdoor activities like jogging or cycling.

Does Absoluteyogaandpilates.co.uk include music in its classes?

Yes, the website states that their classes are accompanied by “atmospheric music” and, for yoga, “candles and incense.” Oyogym.co.uk Review

Is Tai Chi offered by Absoluteyogaandpilates.co.uk?

Yes, Tai Chi is offered via their video library, and the website states it supports “mental and physical wellbeing and spiritual development.”

Does Absoluteyogaandpilates.co.uk offer holistic massage?

Yes, holistic massage is listed as one of the services offered by Absoluteyogaandpilates.co.uk.

Can teenagers attend classes at Absoluteyogaandpilates.co.uk?

Yes, teenagers aged 14 to 16 can attend if they are accompanied by a guardian/adult. Children are not accommodated.

How can I contact Absoluteyogaandpilates.co.uk?

You can contact Absoluteyogaandpilates.co.uk via email at [email protected] or by phone at 07821 969405.

What is a PARQ form on Absoluteyogaandpilates.co.uk?

PARQ stands for Physical Activity Readiness Questionnaire. It’s a form used to assess your physical readiness for exercise classes and is required before booking sessions. Leisurelogsjournals.co.uk Review

Are there testimonials available on Absoluteyogaandpilates.co.uk?

Yes, the website features testimonials from “happy customers” and referrals from healthcare professionals and physiotherapists.

Does Absoluteyogaandpilates.co.uk offer services for businesses?

Yes, they offer “Absolute well-being for business” and have a dedicated “Business Contact/Booking Form.”

What should I consider if I choose a Pilates studio as an alternative?

If choosing a Pilates studio as an alternative, ensure it explicitly focuses on the anatomical and physiological benefits of Pilates, avoiding any incorporation of spiritual or “energy-based” language or practices.undefined

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