
Based on looking at the website Untiethestring.com, it’s clear that the services offered revolve around various forms of “spiritual healing” and “energy work,” including Reiki, Breathwork, and Trance Mediumship Healing.
From an ethical standpoint, particularly within a framework that prioritizes true spiritual well-being grounded in monotheistic principles, these practices raise significant concerns.
They often delve into areas of mysticism, channeling, and energy manipulation that are not aligned with established, sound spiritual guidance.
The website promotes a reliance on external “energies” or “spirit guides” for healing and personal transformation, which can be problematic as it may lead individuals away from genuine reliance on divine power and sound, evidence-based methods for mental and emotional well-being.
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- Website Focus: Natural Healing Therapies, Spiritual Development, Mental-Emotional Wellbeing.
- Key Services Offered: Reiki treatments and courses, Conscious Connected Breathwork, Trance Mediumship Healing, Crystal Healing, Sound Healing, Guided Meditation.
- Community Aspect: “Spiritually Curious Society” for events and connection, including Reiki Shares and Mediumship circles.
- Ethical Concerns: The core practices of Reiki, Trance Mediumship, and reliance on “spirit guides” fall into categories of mysticism and energy work that are not in alignment with ethical and divinely guided practices. They promote reliance on unseen forces and potentially lead to spiritual confusion rather than clarity.
- Recommendation: Due to the nature of the “healing” modalities, which lean heavily into practices often considered unpermissible due to their mystical and polytheistic undertones, this website is not recommended. It promotes activities that can lead to spiritual misguidance and dependency on non-divine interventions.
The website aims to support individuals in “untangling the knots of life” and achieving “mental clarity, emotional balance, spiritual connection and physical energy.” While these goals are noble, the means by which Untiethestring.com proposes to achieve them—through practices like “Reiki Flowing energy through hands,” “Trance Mediumship Healing Attuning to spirit and blending energetically with my spirit guides,” and “Crystal Healing”—are not aligned with sound ethical principles. These practices often involve concepts of channeling, energy manipulation, and seeking guidance from non-divine entities, which can lead to spiritual harm and distraction from genuine self-improvement and well-being. Instead of turning to such practices, individuals seeking true peace, clarity, and holistic health should explore alternatives rooted in established, beneficial practices that align with ethical values and promote self-reliance through wholesome means.
Here are some best alternatives for genuine well-being and personal development:
- Journaling & Self-Reflection Tools: Focus on introspection, gratitude, and goal setting. A simple notebook or a structured journal like a Five Minute Journal can provide a powerful pathway to mental clarity and emotional balance through self-awareness and conscious thought processing.
- Mindfulness & Meditation Apps: Instead of “energy work,” explore guided meditations centered on mindfulness, breath awareness, and positive affirmations. Apps like Calm or Headspace offer structured programs that promote relaxation, focus, and emotional regulation based on cognitive science and positive psychology principles.
- Cognitive Behavioral Therapy CBT Workbooks: For mental and emotional well-being, practical tools like CBT workbooks empower individuals to identify and challenge unhelpful thought patterns. They provide actionable strategies for managing anxiety, depression, and stress, fostering resilience and healthy coping mechanisms. A popular one is Cognitive Behavioral Therapy Made Simple.
- Physical Exercise Equipment & Programs: Physical activity is a foundational pillar of mental and emotional health. Investing in simple home exercise equipment like resistance bands, yoga mats, or subscribing to reputable online fitness programs e.g., Peloton App can significantly boost mood, reduce stress, and improve overall well-being.
- Nutritional Guidance & Healthy Eating Resources: A balanced diet profoundly impacts energy levels and mood. Resources like reputable nutrition guides or cookbooks focused on whole foods e.g., The Complete Anti-Inflammatory Diet can empower individuals to make dietary choices that support physical and mental vitality.
- Educational Courses on Psychology & Self-Development: For true personal growth, investing in knowledge from established fields like psychology, neuroscience, or human development can be incredibly impactful. Platforms like Coursera or edX offer courses from leading universities on topics such as positive psychology, emotional intelligence, and effective communication.
- Productivity Tools & Planners: To “untangle the knots of life” from a practical perspective, effective organization and time management are key. Tools like a Rocketbook Everlast Smart Reusable Notebook or digital planning apps e.g., Todoist can help structure daily life, manage tasks, and reduce feelings of overwhelm, leading to greater control and peace of mind.
Find detailed reviews on Trustpilot, Reddit, and BBB.org, for software products you can also check Producthunt.
IMPORTANT: We have not personally tested this company’s services. This review is based solely on information provided by the company on their website. For independent, verified user experiences, please refer to trusted sources such as Trustpilot, Reddit, and BBB.org.
Untiethestring.com Review & First Look
When you first land on Untiethestring.com, you’re immediately greeted with a promise of “Natural Healing Therapies” for the “Spiritually Curious.” The site aims to help you “untangle the knots of life with deep healing and down to earth guidance for spiritual development and mental-emotional wellbeing.” This sounds appealing on the surface, especially for anyone feeling overwhelmed or disconnected.
However, a deeper dive into the specific services reveals a significant departure from what’s considered ethical and beneficial for true well-being.
The emphasis on practices like Reiki, Breathwork, and Trance Mediumship Healing immediately raises red flags.
These aren’t scientifically or spiritually sound methods of genuine healing.
- Initial Impression: The website has a clean, professional design, with clear navigation and reassuring language. It presents itself as a haven for those seeking solace and spiritual growth.
- Target Audience: The site specifically targets individuals who are “spiritually curious” and seeking holistic approaches to mental-emotional and spiritual development.
- Core Claim: The underlying claim is that through these “energy” and “spirit-attuning” modalities, individuals can achieve profound healing, self-empowerment, and inner peace.
Untiethestring.com’s Approach to “Healing”
The site outlines several distinct “healing” modalities, each with its own specific claims and methods. Edfdev.com Review
It’s crucial to understand what each entails to assess its ethical implications.
- Reiki: Described as “Flowing energy through hands to bring balance and healing for your body, mind, heart and spirit.”
- Methodology: Involves the practitioner placing hands on or above the client to “channel” universal life energy.
- Concerns: Reiki relies on the belief in a universal life force energy that can be manipulated and transferred. There is no scientific evidence to support the existence of such energy or its therapeutic effects. It often skirts the line of spiritual beliefs that are not aligned with monotheistic principles, suggesting an external, non-divine source of power.
- Breathwork: Presented as “Exploring how conscious connected breathwork journeys can free you from the analytical mind to reach new depths of self-healing and transformation.”
- Methodology: Conscious connected breathing techniques to induce altered states.
- Concerns: While breath control can be beneficial for relaxation, “conscious connected breathwork journeys” often push towards hyperventilation or specific patterns designed to induce non-ordinary states of consciousness. These can be overwhelming, disorienting, and, without proper, ethical psychological guidance, potentially harmful, leading to experiences that are misinterpreted as profound spiritual breakthroughs rather than physiological responses.
- Trance Mediumship Healing: This is perhaps the most concerning aspect, described as “Attuning to spirit and blending energetically with my spirit guides to offer healing on a deep and transformative level while I am in a light altered state known as trance.”
- Methodology: The practitioner enters a “light altered state” to channel “spirit guides” for healing.
- Concerns: This practice directly involves channeling and attuning to “spirit guides,” which is a clear departure from sound ethical and spiritual teachings. Relying on unseen entities for healing can open doors to deception, confusion, and spiritual vulnerability. It undermines the concept of seeking help through established, ethical means and can lead to misguided beliefs.
- Fusion Healing: Combinations of the above, often incorporating “Crystals or Sound Healing.”
- Methodology: Blending different “energy” modalities.
- Concerns: Adding crystals or sound healing, while seemingly innocuous, falls under the same umbrella of relying on non-scientific, often mystical, tools for effects attributed to unseen energies rather than tangible, verifiable processes. The belief that crystals or specific sounds inherently possess healing properties in this context is unfounded.
Untiethestring.com Cons
The services offered by Untiethestring.com, while framed in terms of “healing” and “wellbeing,” present significant drawbacks from an ethical and practical perspective. These cons aren’t just minor inconveniences.
They go to the core of the legitimacy and potential impact of the services.
- Reliance on Unverified Modalities: The primary services—Reiki, Trance Mediumship, and specific types of Breathwork—lack scientific validation.
- Lack of Evidence: There’s no peer-reviewed scientific evidence to support the claims of energy transfer in Reiki or the efficacy of trance mediumship for physical or mental healing. A review by the National Center for Complementary and Integrative Health NCCIH notes that studies on “energy therapies” like Reiki have not consistently demonstrated clinical benefit beyond the placebo effect.
- Placebo Effect Risk: While a placebo effect can provide temporary relief, it does not address underlying issues and can lead to false hope, delaying or preventing individuals from seeking truly effective, evidence-based care.
- Promotion of Mystical and Unsound Practices: The emphasis on “spirit guides” and “energy channeling” veers into mystical beliefs that can be misleading.
- Spiritual Misdirection: Encouraging reliance on “spirit guides” can lead individuals away from a sound spiritual path rooted in established principles and genuine self-reliance. It can foster a dependence on external, unverified entities rather than empowering individuals through their own inner strength and ethical guidance.
- Potential for Deception: Practices involving mediumship can open individuals to deceptive influences, blurring the lines between reality and illusion, potentially leading to confusion and vulnerability.
- Absence of Qualified, Regulated Professional Care: The services are provided by an individual with 12 years of experience, but without clear indication of regulated professional qualifications in fields like psychology, psychotherapy, or medical health.
- No Clinical Oversight: Unlike licensed therapists or medical practitioners, there’s no governing body mentioned that oversees the efficacy or safety of these “healing” modalities. This means clients are engaging in services without the typical protections and standards found in regulated healthcare professions.
- Risk of Misdiagnosis/Inappropriate Care: Relying on these services for serious mental or emotional issues can lead to missed diagnoses or inadequate treatment for conditions that require professional psychological or medical intervention. For instance, anxiety or depression should be managed by licensed professionals using evidence-based therapies, not by “trance healing.”
Untiethestring.com Pricing
Untiethestring.com offers a range of pricing options for individual treatments, block bookings, and courses.
The pricing structure is detailed, but it’s important to consider what you’re actually paying for given the nature of the services. Creativehosting.io Review
- Individual Treatments:
- Reiki/Trance Mediumship Healing 30 min online: £25.00
- Reiki Healing 80 min in-person: £50.00
- Trance Mediumship Healing By Spirit Guide, 80 min in-person: £50.00
- Conscious Connected Breathwork Healing Journey 80 min in-person or online: £57.00
- Fusion Healing bespoke combinations of Reiki / Crystals / Bowen / Breathwork / Trance Mediumship Healing, 80 min in-person: £57.00
- Fusion Healing 120 min in-person: £77.00
- Pro rata per hour for healing: £47.00
- Call out fee for home treatment within 15 miles of Hardwick: £10.00
- Block Bookings of Individual Treatments:
- 5 Treatments: Reiki or Trance Mediumship Healing 30 mins online: £107.00 effectively £21.40 per session
- 3 Treatments: Reiki or Trance Mediumship Healing 80 mins in-person: £137.00 effectively £45.67 per session
- 3 Treatments: Fusion Healing 80 min in-person: £157.00 effectively £52.33 per session
- 3 Treatments: Fusion Healing 120 min in-person: £197.00 effectively £65.67 per session
- Reiki Courses, Breathwork Events, and Spiritual Workshops:
- Reiki Level One – Healer 14 hours in-person: £197.00
- Reiki Level Two – Practitioner 14 hours in-person: £250.00
- Reiki Level Three – Master/Teacher 3 days in-person plus course observations: £499.00
- Refresher Course One day of bespoke content in-person: £97.00
- Treat Yourself – Introduction to Reiki for self healing only in-person: £117.00
- Reiki Share 3 hours in a group of 5-10 people in-person: £15.00
- Private Tuition 1 hour: £47.00
- Spiritually Curious Discussion & Conscious Connected Breath 90 minute Group online: £15.00
- Spiritually Curious Discussion & Conscious Connected Breath 2 hours Group in-person: £20.00
- Spiritually Curious Society Workshop 2.5 hours in a small group in-person: £25.00
- Spiritually Curious Society Workshop 4 hours in a small group in-person: £47.00
- Spiritually Curious Society Workshop 8 hours in a small group in-person: £97.00
Value Proposition: The prices are comparable to some alternative therapy sessions. However, the true value for money is questionable when the efficacy and ethical grounding of the services are taken into account. Investing significant amounts in practices that lack scientific basis and may introduce spiritual confusion is a concern.
Untiethestring.com Alternatives
Given the issues identified with the services offered by Untiethestring.com, it’s essential to explore alternatives that prioritize genuine well-being, psychological stability, and ethical alignment.
These alternatives focus on evidence-based approaches or those that promote inner strength through verifiable and beneficial methods.
- Mindfulness-Based Stress Reduction MBSR Programs:
- Focus: Teaches mindfulness meditation and yoga to reduce stress, improve well-being, and manage physical and psychological symptoms.
- Benefits: Has extensive scientific backing for its effectiveness in improving mental clarity, emotional regulation, and reducing chronic pain.
- Example: Many community centers, hospitals, and online platforms offer MBSR courses. Palouse Mindfulness offers free online MBSR resources based on Jon Kabat-Zinn’s program.
- Cognitive Behavioral Therapy CBT & Dialectical Behavior Therapy DBT:
- Focus: Therapies that help individuals identify and change negative thought patterns and behaviors. DBT specifically focuses on emotional regulation and interpersonal effectiveness.
- Benefits: Highly effective for a wide range of mental health conditions, including anxiety, depression, PTSD, and emotional dysregulation. These are evidence-based psychological interventions.
- Example: Licensed therapists specializing in CBT/DBT, or self-help books like The CBT Workbook for Anxiety or The Dialectical Behavior Therapy Skills Workbook.
- Regular Physical Exercise & Yoga:
- Focus: Structured physical activity, including traditional yoga practices focusing on postures, breathing, and meditation, to improve physical and mental health.
- Benefits: Proven to reduce stress, improve mood, boost energy, and enhance cognitive function. Yoga, when practiced for its physical and breath-control benefits, can be a powerful tool for self-awareness and relaxation without mystical implications.
- Example: Local gyms, yoga studios, or online platforms like Yoga with Adriene or Nike Training Club.
- Professional Life Coaching Ethically Certified:
- Focus: Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
- Benefits: Can help individuals identify goals, overcome obstacles, and develop actionable strategies for various life areas. Look for coaches certified by reputable bodies like the International Coaching Federation ICF.
- Example: Search for ICF-certified coaches through the International Coaching Federation website.
- Engaging in Nature & Outdoor Activities:
- Focus: Spending time in natural environments and engaging in activities like hiking, gardening, or simply walking in a park.
- Benefits: Research shows that nature exposure reduces stress, improves mood, and can enhance cognitive function and creativity. It’s a simple, free, and universally accessible form of therapy.
- Example: Explore local parks, national forests, or join a hiking group. Resources like the National Park Service website can help find nearby outdoor spaces.
- Creative Pursuits & Hobbies:
- Focus: Engaging in activities like painting, writing, playing an instrument, or crafting.
- Benefits: Provides an outlet for self-expression, reduces stress, and fosters a sense of accomplishment. It’s a healthy way to process emotions and develop new skills.
- Example: Local art classes, community workshops, or simply pursuing a hobby at home with resources from Craftsy or Skillshare.
- Volunteer Work & Community Service:
- Focus: Contributing time and effort to support others or a cause one believes in.
- Benefits: Has been consistently linked to improved mental well-being, reduced stress, and increased life satisfaction. It fosters a sense of purpose and connection.
- Example: Look for opportunities through local charities, community centers, or platforms like VolunteerMatch.
How to Cancel Untiethestring.com Subscription
The website does not explicitly mention a “subscription” model for its services in the way a typical online platform might. Afallingleaf.com Review
Instead, it offers individual treatments, block bookings, and courses.
Therefore, “canceling a subscription” would likely pertain to rescheduling or canceling a booked session or course enrollment.
- Rescheduling or Canceling Sessions: The typical procedure for services like these would involve contacting the provider directly. The website lists multiple “Get in touch” links.
- Contact Method: The primary way to get in touch is through the “Contact” page, which likely includes a contact form, email address, or phone number.
- Policy: While no explicit cancellation policy is immediately visible on the homepage regarding refunds or rescheduling fees, it’s customary for such services to have one. It’s crucial to inquire about this policy before booking.
- Course Enrollment Cancellation: If you’ve enrolled in a course, the cancellation policy for that specific course should be provided during the registration process or upon request.
- Terms and Conditions: Always review any terms and conditions or booking policies provided by the service provider before making a payment for courses or block bookings.
To cancel or reschedule, it would be necessary to use the contact information provided on the Untiethestring.com website’s “Get in touch” or “Contact” page.
How to Cancel Untiethestring.com Free Trial
The website does not explicitly offer a “free trial” in the conventional sense e.g., a free week of access to a platform. The closest equivalent might be introductory offers or community events that are free or low-cost.
- Community Group: The “Spiritually Curious Society” is described as a “free community group.” Joining this group doesn’t appear to involve a financial commitment that would require “cancellation.”
- Leaving the Group: If it’s a social media group like Meetup or Facebook, you would simply leave the group directly through that platform’s interface. If it’s an email list for invitations, you would unsubscribe from the emails.
- Introductory Events: Some workshops or discussions might have a very low fee or be offered for free as an introduction. If you attend such an event, there’s no ongoing commitment to “cancel.”
- No Trial for Paid Services: The core paid services Reiki, Breathwork, Trance Mediumship are listed with explicit fees, indicating there’s no free trial for these specific treatments or courses.
Therefore, the concept of “canceling a free trial” for Untiethestring.com is not directly applicable based on the information provided on their homepage. Scgardening.com Review
Any engagement would either be a one-off paid session or participation in a free community group that can be left at will.
Untiethestring.com vs. Evidence-Based Therapies
When we put Untiethestring.com’s offerings side-by-side with established, evidence-based therapies, the contrast is stark. This isn’t just about different approaches.
It’s about fundamentally different paradigms for understanding and addressing human well-being.
- Foundational Principles:
- Untiethestring.com: Operates on principles of unseen “energy,” “spirit guides,” and mystical experiences. These are non-material, unquantifiable, and not subject to scientific verification. The claims are often experiential and anecdotal.
- Evidence-Based Therapies e.g., CBT, DBT, Mindfulness: Rooted in psychological science, neuroscience, and empirical research. They focus on observable behaviors, cognitive processes, emotional regulation, and physiological responses that can be measured and studied. Their efficacy is supported by numerous clinical trials.
- Methodology and Intervention:
- Untiethestring.com: Uses techniques like “channeling energy” through touch Reiki, inducing altered states via breathing Breathwork, and communing with “spirit guides” Trance Mediumship. The “healing” is attributed to these external or spiritual forces.
- Evidence-Based Therapies: Employ structured techniques like cognitive restructuring identifying and challenging negative thoughts, behavioral activation engaging in positive activities, exposure therapy gradual confrontation of fears, and mindfulness practices cultivating present-moment awareness without judgment. The “healing” comes from developing internal coping skills, changing thought patterns, and altering behavioral responses.
- Ethical and Safety Considerations:
- Untiethestring.com: Lacks clear regulatory oversight from established medical or psychological bodies. The potential for spiritual confusion, false hope, or misdirection is high, especially if individuals substitute these practices for professional care for serious mental health issues. There’s no standardized training or licensing that ensures consistent quality or ethical boundaries across all practitioners of these modalities.
- Evidence-Based Therapies: Practiced by licensed professionals psychologists, psychiatrists, social workers, counselors who adhere to strict ethical codes and are regulated by state and national boards. They undergo rigorous training, supervision, and continuing education. Patient safety, confidentiality, and informed consent are paramount. They also emphasize collaboration with other healthcare providers.
- Outcomes and Sustainability:
- Untiethestring.com: Claims “deep healing” and “transformation,” but the mechanisms are vague. Any perceived benefit might be due to the placebo effect, the power of belief, or general relaxation, rather than the specific mystical intervention. Sustainability of benefits is not typically tracked through rigorous studies.
- Evidence-Based Therapies: Aim for sustainable changes in thought patterns, behaviors, and emotional responses. Outcomes are measured using validated scales and follow-up studies. The goal is to equip individuals with tools they can use long-term to manage their well-being independently. For example, CBT has shown lasting effects in preventing relapse for depression and anxiety.
For anyone genuinely looking to address mental, emotional, or spiritual challenges effectively and safely, opting for established, regulated, and scientifically supported therapies and practices is the more prudent and responsible choice.
FAQ
What is Untiethestring.com?
Untiethestring.com is a website offering “Natural Healing Therapies” focused on spiritual development and mental-emotional well-being, including services like Reiki, Breathwork, and Trance Mediumship Healing. Dodrive.uk Review
Are the services on Untiethestring.com scientifically proven?
No, the primary services offered by Untiethestring.com, such as Reiki and Trance Mediumship Healing, lack scientific validation and are not supported by peer-reviewed evidence for their efficacy.
What are the main concerns about Untiethestring.com’s services?
The main concerns include reliance on unverified modalities, promotion of mystical and unsound practices like channeling “spirit guides,” and the absence of regulated professional care that is common in evidence-based psychological or medical fields.
Is Trance Mediumship Healing permissible from a sound ethical perspective?
No, Trance Mediumship Healing, which involves attuning to and blending with “spirit guides,” is generally not permissible from an ethical and religious perspective that emphasizes reliance on established, positive means and discourages engagement with unknown or potentially misleading entities.
What is Reiki, as offered on Untiethestring.com?
Reiki is described as “flowing energy through hands” to bring balance and healing to the body, mind, heart, and spirit, based on the belief in a universal life force energy.
Are there any free services or community groups offered by Untiethestring.com?
Yes, Untiethestring.com offers a “Spiritually Curious Society” which is described as a free community group for those interested in spiritual growth and healing. Puffin-eliquid.com Review
How do I book a session on Untiethestring.com?
You can book a session by navigating to the “Book a session” or “Get in touch” links on the website, which typically lead to a contact page for scheduling.
What is the price range for individual treatments on Untiethestring.com?
Individual treatments range from £25.00 for a 30-minute online session to £77.00 for a 120-minute in-person “Fusion Healing” session.
Does Untiethestring.com offer courses or workshops?
Yes, Untiethestring.com offers various courses, including Reiki Level One, Two, and Three, as well as Breathwork events and “Spiritually Curious Society Workshops.”
What are the prices for Reiki courses on Untiethestring.com?
Reiki Level One costs £197.00, Reiki Level Two costs £250.00, and Reiki Level Three Master/Teacher costs £499.00.
Can I get a discount for block bookings on Untiethestring.com?
Yes, Untiethestring.com offers discounts for block bookings of individual treatments, making the per-session cost slightly lower. Itravelsmarter.com Review
What alternatives are there to Untiethestring.com for genuine well-being?
Better alternatives include Mindfulness-Based Stress Reduction MBSR programs, Cognitive Behavioral Therapy CBT, Dialectical Behavior Therapy DBT, regular physical exercise, ethical life coaching, engagement in nature, creative pursuits, and volunteer work.
Why are evidence-based therapies preferred over Untiethestring.com’s services?
Evidence-based therapies are preferred because they are rooted in scientific research, practiced by licensed professionals, subject to ethical guidelines, and have proven efficacy for mental and emotional well-being, unlike the unverified claims of energy healing and mediumship.
Does Untiethestring.com offer a free trial for its paid services?
No, the website does not explicitly offer a free trial for its paid treatments or courses.
Any free offerings are typically community groups or low-cost introductory workshops.
How do I contact Untiethestring.com for more information or to cancel a booking?
You can contact them via the “Get in touch” or “Contact” pages on their website, which typically provide contact forms, email addresses, or phone numbers. Prospreads.com Review
Is there a clear cancellation policy stated on Untiethestring.com’s homepage?
A detailed cancellation policy for treatments or courses is not immediately visible on the homepage, so it’s recommended to inquire directly with them before booking.
What is “Conscious Connected Breathwork” on Untiethestring.com?
It’s a practice described as exploring how specific breathwork journeys can “free you from the analytical mind to reach new depths of self-healing and transformation,” often involving techniques to induce altered states.
What is the “Spiritually Curious Society”?
The “Spiritually Curious Society” is a free community group mentioned on Untiethestring.com, designed for individuals interested in spiritual growth and healing, offering events and connection opportunities.
Are there any services on Untiethestring.com for pets?
Yes, the website mentions that with a Reiki Level One course, you can “start treating yourself, your loved ones and your pets with Reiki energy healing.”
Is “Fusion Healing” on Untiethestring.com a combination of different modalities?
Yes, Fusion Healing offers “bespoke combinations of Reiki / Crystals / Bowen / Breathwork / Trance Mediumship Healing” to create unique treatment experiences. Laformesportive.com Review
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