Trying to pick the perfect treadmill for your home with a built-in screen can feel like a marathon before you even start running! It’s not just about getting a machine. it’s about bringing an entire fitness experience right into your living space. We’re talking about staying motivated, streaming your favorite shows, tackling virtual routes, and getting real-time coaching without stepping foot outside. This guide will walk you through everything you need to know, from understanding crucial features to checking out the top models available, so you can make the best choice for your fitness journey. We’ll cover what makes these treadmills stand out, how to get the most out of them, and even how to keep them running smoothly for years. By the end, you’ll have a clear idea of which treadmill is going to be your new favorite workout buddy.

Looking for some top contenders right off the bat? You’ll find fantastic options like the NordicTrack Commercial 2450 and ProForm Pro 9000 Treadmill, both offering incredible interactive experiences. For a truly premium, immersive feel, the Peloton Tread is also a strong choice, though it often comes with a higher price tag and subscription focus. If you’re after a blend of solid performance and decent screen features, definitely check out the Sole F85 Treadmill. These machines aren’t just for running. they’re your gateway to a more engaging and consistent fitness routine, helping you smash those goals from the comfort of your own home.

Table of Contents

Why a Treadmill with a Screen? It’s About More Than Just Running

Honestly, when I first started looking at home fitness gear, a screen on a treadmill seemed like a luxury. Now? I see it as a total game-changer for staying consistent and actually enjoying my workouts. A built-in screen transforms your treadmill from a basic exercise machine into a dynamic, interactive fitness hub. You’re not just running on a belt. you’re stepping into a whole new world of fitness.

Immersive Workouts

This is where treadmills with screens really shine. Instead of staring at a blank wall or trying to prop up your phone, you get a large, often HD, display right in front of you. Many high-end treadmills, like the NordicTrack X32i, offer immersive virtual courses, letting you run through scenic trails around the world, from the Swiss Alps to the beaches of Hawaii. It feels a bit like you’re actually there, with the treadmill automatically adjusting incline and decline to match the terrain. This can seriously boost motivation and make those long runs fly by. Peloton, for example, offers live and on-demand classes with world-class instructors that can make you feel like you’re in a studio class.

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Tracking Progress

Modern treadmill screens do way more than just show speed and distance. They’re like your personal data dashboard. You can see your pace, time, distance, calories burned, and often your heart rate. Many also integrate with popular fitness apps like iFIT or JRNY, which track your progress over time, celebrate personal bests, and help you set new goals. This kind of detailed feedback is invaluable for seeing how far you’ve come and staying on track with your fitness journey.

Entertainment and Motivation

Let’s be real, sometimes you just want to zone out. Many treadmills with screens aren’t just about structured workouts. they also offer built-in streaming apps like Netflix, Hulu, YouTube, and Spotify. Imagine catching up on your favorite series while getting your steps in! This can be a huge motivator, especially on days when you’re just not feeling a hardcore training session. For instance, the Sole F85 Treadmill comes with preloaded apps and screen mirroring capabilities, making it super versatile for entertainment. The Bowflex Treadmill 22 is another one that’s pre-loaded with streaming services. Best small running treadmill for home

Key Features to Look for in a Home Treadmill with a Screen

Choosing a treadmill is a bit like buying a car. there are so many options! When you’re adding a screen to the mix, there are even more details to consider. Here’s what I’d focus on:

Screen Size and Quality

This might seem obvious, but it makes a huge difference. Screens can range from 10 inches to a massive 32 inches.

Smaller screens 10-14 inches are great for displaying workout metrics and following basic programs. The Sole F80 Treadmill, for example, has a 10.1-inch touchscreen, which is perfect if you’re not planning on streaming movies or need a more compact unit.
Mid-range screens 15-22 inches, like the 22-inch display on the ProForm Pro 9000 or NordicTrack Commercial 2450, offer a much more immersive experience for guided workouts and streaming. You’ll find these are quite popular for a reason.
Large screens 24 inches and up, such as the 23.8-inch on the Peloton Tread or the impressive 32-inch on the NordicTrack X32i and Peloton Tread+, are truly cinematic, making virtual runs and classes feel larger than life.
Also, consider HD quality, anti-glare features, and whether the screen tilts or pivots for different viewing angles. Some screens can even rotate for off-treadmill workouts like strength or yoga.

Connectivity and Content Options

What can you actually do with that screen?

Built-in Fitness Platforms: Brands like NordicTrack and ProForm heavily integrate with iFIT, offering a vast library of trainer-led classes and global workouts with automatic adjustments. Peloton has its own extensive class library. Bowflex uses the JRNY app. These usually require a monthly subscription.
Streaming Apps: Many treadmills with screens come pre-loaded with or allow you to download apps like Netflix, YouTube, Hulu, and Spotify. This is fantastic if you want to watch entertainment while you work out without needing a separate device.
Bluetooth/Wi-Fi: Crucial for connecting headphones, heart rate monitors, and ensuring your machine can download updates and access online content.

Motor Power CHP

This is the engine of your treadmill. Look for Continuous Horsepower CHP, which tells you how much power the motor can sustain over a long period. Best Home Treadmill for Walking and Running

Walkers: A 2.0-2.5 CHP motor is usually sufficient.
Joggers: Aim for 2.5-3.0 CHP.
Runners or multiple users: You’ll want 3.0 CHP or higher to ensure durability and smooth operation, especially for longer or more intense runs. For example, the NordicTrack Commercial 2450 boasts a 4.25 CHP motor, built for serious training.

Belt Size and Cushioning

Your running surface needs to be comfortable and safe.

Belt Size: For walking, a belt of at least 18″ x 48″ is fine. For running, especially if you’re taller or have a longer stride, you’ll want something wider and longer, like 20″ x 60″ or even 22″ x 60″. A spacious belt makes you feel more secure and less likely to accidentally step off.
Cushioning: This is critical for joint health. Good treadmills use various systems elastomers, rubber grommets, multi-zone cushioning to absorb impact, mimicking natural terrain and reducing stress on your knees, hips, and ankles. NordicTrack is often praised for its soft cushioning.

Incline and Decline Options

Adding incline makes workouts more challenging, burns more calories, and targets different muscle groups, simulating hill training. Some advanced models even offer decline features, which can be great for engaging anterior muscles and preparing for downhill running. A typical range is 0-12% or 0-15% incline, with some going as high as 40% like the NordicTrack X22i/X32i.

Foldability and Space-Saving

Living in an apartment or a smaller home? A folding treadmill can be a lifesaver. Many modern treadmills with screens, like the ProForm Pro 9000 or NordicTrack Commercial 2450, offer “EasyLift Assist” or similar features to make folding and unfolding easier, freeing up floor space when not in use. However, even folding models can still be quite heavy and might not be ideal for frequent moving.

Heart Rate Monitoring

Keeping an eye on your heart rate helps optimize your workouts. Most treadmills come with hand grip sensors, but these can be less accurate due to sweat or inconsistent grip. For truly accurate readings, look for treadmills that are compatible with chest strap monitors often sold separately. Some models also connect with wrist-worn fitness trackers via Bluetooth.

Subscription Models or lack thereof

This is a big one. Many treadmills with impressive screens are designed to work seamlessly with a paid subscription service e.g., iFIT, Peloton All-Access, JRNY. While these subscriptions offer a ton of value with guided workouts, classes, and scenic routes, they represent an ongoing cost. Best Home Treadmill for Running with Incline

Subscription Required for Full Functionality: Treadmills like the Peloton Tread are heavily tied to their membership for the full interactive experience. NordicTrack and ProForm models often come with a trial, but the screen’s full potential is unlocked with iFIT.
Usable Without Subscription: Many treadmills can be used in manual mode without a subscription, but the large screen might lose a lot of its value, becoming just a basic display.
Treadmills for streaming without subscription: Some treadmills, like certain Sole Fitness models, offer built-in entertainment apps like Netflix and YouTube that you can use with your own accounts without needing an additional fitness subscription. This is a great option if you prefer to follow your own routines or use third-party apps on your own terms.

Top Picks: Best Treadmills for Home with Screens

let’s talk about some specific models that really stand out in the crowded market. These are the ones that consistently get high marks for their screen integration and overall performance.

Best Overall Treadmill with Screen: NordicTrack Commercial 2450

The NordicTrack Commercial 2450 is a fan favorite for a reason, and it’s often considered one of the best treadmills with screens available.

Screen: It features a generous 22-inch HD touchscreen that can tilt and rotate 360 degrees, making it awesome for both on-treadmill and off-treadmill iFIT workouts. The 2025 model even has a flatter screen design, more like a tablet.
Performance: Powered by a 4.25 CHP motor, it’s built to handle serious running and multiple users, offering speeds up to 14 mph and an incline range of -3% to 12% decline. Its deck cushioning is often noted as softer than many competitors, which is a huge plus for joint comfort.
Content: It’s an iFIT-enabled treadmill, meaning you get access to a massive library of trainer-led global workouts, studio classes, and automatic adjustments. Plus, the latest models integrate Netflix and Spotify directly into the iFIT program, so you can stream entertainment while working out. It’s a true workhorse, ideal for both runners and walkers.

Best for Immersive Workouts: Peloton Tread

If you’re all about the studio class experience and don’t mind a subscription, the Peloton Tread is a top contender.

Screen: It comes with a 23.8-inch Full HD touchscreen that tilts for optimal viewing, designed to bring Peloton’s world-class instructors and classes right to your home. The screen quality is excellent, with anti-glare features.
Performance: It features a sturdy build, a relatively large 59″ x 20″ running surface, and intuitive speed and incline adjustment knobs that make it super easy to change settings mid-run. It has a top speed of 12.5 mph and up to 12.5% incline. The Tread+ offers an even larger 32-inch screen and a unique slatted belt design for a premium feel.
Content: The core of the Peloton Tread is its All-Access Membership, providing a huge library of live and on-demand classes, including running, strength, boot camp, and more. While primarily focused on Peloton content, it does offer some integrated apps like Netflix and YouTube. It’s a premium experience for those who thrive on instructor-led motivation.

Best Value with a Large Screen: ProForm Pro 9000

The ProForm Pro 9000 offers a fantastic blend of features and value, especially if you want a big screen without breaking the bank. Best treadmill for home walking with incline

Screen: This treadmill boasts a large 22-inch HD touchscreen, which is pretty impressive for its price point. It’s great for streaming iFIT content and can tilt to suit your height.
Performance: It’s built for both walkers and runners with a 3.6 CHP motor some models listed as 3.6-4.0 CHP and an incline range of -3% to 12%. The Rebound Pro cushioning provides a comfortable deck that’s forgiving on your joints. It’s also a folding treadmill, which is handy for saving space.
Content: Like NordicTrack, it’s iFIT compatible, giving you access to thousands of interactive workouts. While iFIT is highly recommended for the full experience, the machine is still usable in manual mode without the subscription.

Best for Streaming Without Subscription: Sole F85

If you want a solid treadmill with a good screen that doesn’t force you into an expensive fitness subscription, the Sole F85 Treadmill is a strong contender.

Screen: The F85 features a 15.6-inch touchscreen the F80 has a 10.1-inch screen that’s great for streaming. It offers a better viewing experience than smaller screens and can mirror content from your device.
Performance: It’s a robust machine with a powerful 4.0 CHP motor often listed as 3.5 CHP on the F80, and up to 4.0 CHP for F85, a spacious 22″ x 60″ running surface, and a strong frame, making it suitable for serious runners. It also has incline up to 15 levels and a decline option, which is unique among Sole’s F-series.
Content: What sets Sole apart is its emphasis on built-in third-party apps like Netflix, Hulu, YouTube, and Spotify, which you can use with your existing accounts. While it has its own SOLE+ app, you’re not locked into a proprietary subscription for streaming entertainment, giving you more flexibility.

Understanding Treadmill Specs: What Do They Mean for You?

When you’re looking at treadmills, especially the ones with all the bells and whistles of a screen, the spec sheet can feel like a foreign language. Let’s break down some of those terms so you know what really matters for your workouts.

Horsepower HP/CHP Explained

When you see “HP” or “CHP” on a treadmill, it refers to the motor’s power.

HP Horsepower is a general measure, but CHP Continuous Horsepower is more important. CHP indicates the motor’s ability to maintain a consistent power output over an extended period without overheating.
Why it matters: A higher CHP means a more durable motor that can handle longer, faster runs, heavier users, and frequent use without struggling or burning out quickly.
- For walkers, 1.5-2.0 CHP is often fine.
- For joggers, aim for 2.5 CHP or more.
- For runners, especially if you’re hitting high speeds or doing long sessions, 3.0 CHP or higher is highly recommended. The NordicTrack Commercial 2450 with its 4.25 CHP motor, for example, is a beast built for serious training.

Belt Dimensions: Why Size Matters

The size of the running belt directly impacts your comfort and safety.

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Length: If you’re primarily walking, a 48-inch long belt might cut it. However, for jogging or running, you’ll want at least 55-60 inches. Taller individuals or those with longer strides will definitely appreciate a 60-inch belt to avoid feeling cramped.
Width: Most belts range from 18 to 22 inches wide. While 18 inches can work for walking, a 20-inch or 22-inch width offers more lateral space, which is especially important for running at higher speeds or if you tend to drift slightly from side to side. Brands like Sole Fitness offer spacious 20″ x 60″ or 22″ x 60″ belts.

Incline/Decline Capabilities

This feature isn’t just a gimmick. it seriously changes your workout.

Incline: Simulates uphill running, which engages different muscle groups glutes, hamstrings, burns more calories, and adds variety to your routine. Standard inclines go up to 10-15%, but some advanced models reach 40%.
Decline: Less common but very beneficial, decline simulates downhill running, working your anterior muscles like quads and hip flexors. This can be great for preparing for outdoor races with varied terrain. Treadmills like the Sole F85, NordicTrack Commercial 2450, and ProForm Pro 9000 often offer decline options.

Cushioning Systems

Running on a hard surface, even indoors, can be tough on your joints. Treadmill cushioning helps absorb the impact of each stride.

How it works: Most systems use elastomers or rubber grommets under the deck to act as shock absorbers. Some advanced systems, like Horizon Fitness’s 3-zone variable response cushioning, adjust the firmness based on where your foot lands softer at the front, firmer for push-off.
Benefits: Good cushioning can reduce the impact on your joints by up to 40%, helping prevent injuries and making your workouts more comfortable, especially for longer durations. If you have joint issues or just want a gentler run, prioritize models with strong cushioning, like those from NordicTrack. Slat belt designs, like on the Peloton Tread+, also offer low-impact benefits.

Treadmills with Screens vs. Treadmills Without Screens and using your own device

So, do you really need that integrated screen, or can you just stick your tablet on a Treadmill without screen? It’s a valid question, and there are good arguments for both.

Pros and Cons of Integrated Screens

Pros: Best Treadmill for Home Use in India: What Reddit Users Actually Recommend

Seamless Integration: The experience is usually much smoother. No fumbling with mounts, cables, or dead tablet batteries. The screen is designed to be part of the treadmill, often with dedicated controls and robust software.
Automatic Adjustments: Many smart treadmills e.g., iFIT-enabled NordicTrack and ProForm can automatically adjust speed and incline based on the virtual workout or trainer’s cues, creating a truly hands-free, immersive experience. You can’t get this with a separate tablet.
Durability and Size: Integrated screens are built to withstand the vibrations and sweat of a workout, and they can be much larger than any tablet you’d comfortably mount.
Dedicated Fitness Ecosystems: If you love guided classes, these screens provide direct access to vast libraries of content, leaderboards, and progress tracking within a single platform.

Cons:

Cost: Treadmills with integrated screens are almost always more expensive than comparable models without them.
Subscription Fees: Many require an ongoing monthly subscription to unlock the full potential of the screen and its interactive content.
Obsolescence: Technology evolves. While screens are generally robust, the software and connectivity might feel dated over many years compared to always-updating personal devices.
Limited Customization: You’re often tied to the specific apps or platforms the manufacturer offers, though some like Sole offer more open access to popular streaming services.

When a Treadmill without a Screen might be better

If you’re on a tighter budget or already have a favorite tablet/phone and streaming services, a treadmill without screen might be a smarter choice.

Cost-Effective: You can get a mechanically sound treadmill for significantly less money.
Use Your Own Tech: Just use your own iPad, tablet, or phone, prop it up, and stream whatever you want. This offers ultimate flexibility in content. You can still use fitness apps on your personal device while getting your workout in.
No Mandatory Subscriptions: You avoid the recurring cost of a dedicated treadmill fitness platform, unless you choose to subscribe to a separate fitness app on your own device.

Ultimately, the integrated screen offers a more polished and, frankly, easier experience, especially with features like automatic adjustments. But if budget or content flexibility is your main concern, a good treadmill with a sturdy tablet holder and your own device can still provide an excellent workout.

How to Choose the Right Treadmill for Your Home Gym

Choosing the right treadmill is a big decision, and it’s not one-size-fits-all. You need to think about your specific needs, goals, and living situation.

Your Fitness Goals

Walking for health? If you’re mainly looking for light walks or brisk power walks, you can probably get by with a less powerful motor 2.0-2.5 CHP and a smaller belt 18″ x 48″ or 50″. A simpler screen might be enough for basic stats.
Jogging or light running? Aim for at least 2.5-3.0 CHP and a belt around 20″ x 55″ to 60″. Good cushioning becomes more important here. An interactive screen can be a huge motivator.
Serious running, HIIT, or training for races? You’ll need a robust machine. Look for 3.0 CHP or higher e.g., 3.6-4.25 CHP, a large running surface 20″ x 60″ or wider/longer, excellent cushioning, and robust incline/decline options. A large, immersive screen with interactive programming like iFIT or Peloton will keep your training dynamic.
Multiple users? If several people will be using the treadmill, especially at different intensities, invest in a higher CHP motor and a durable frame to ensure longevity.

Available Space

Before you even start looking at models, measure your space! Best Treadmill for Home Without Subscription: Your Ultimate Guide

Footprint: Treadmills can be large. Check the dimensions length, width, height of the machine you’re considering. Don’t forget to account for clearance around it – typically 24 inches on the sides and front, and 79 inches at the back for safety.
Foldability: If space is tight, a folding treadmill is essential. While they don’t disappear completely, they significantly reduce the footprint when not in use. Some treadmills, like the Peloton Tread, do not fold, so ensure you have dedicated space for them.

Budget Considerations

Treadmills with screens can range from around $1,000 to over $5,000, not including potential subscription costs.

Entry-level under $1,500: You might find smaller screens 10-inch range and decent basic features, often with a reliance on your own device or more basic built-in content. The ProForm Carbon T10 is an example of a budget-friendly option with a 10-inch screen.
Mid-range $1,500 – $3,000: This is where you’ll find excellent options like the NordicTrack Commercial 2450 and ProForm Pro 9000 with larger screens 22-inch is common, strong motors, and advanced interactive features, typically with a subscription. The Sole F85 also falls into this category, offering good streaming options without a mandatory fitness subscription.
High-end $3,000+: Think Peloton Tread or NordicTrack X32i with massive screens 24-32 inches, premium build quality, powerful motors, and top-tier immersive experiences. These are for serious users who want the best of the best.

Factor in the long-term costs as well – a treadmill might seem like a great deal, but if it requires a $40/month subscription that you’ll use for years, that adds up.

Warranty and Customer Support

Don’t overlook this! A good warranty protects your investment.

Frame: Look for a lifetime or 10+ year warranty.
Motor: 5-10 years is typical for good quality.
Parts and Labor: 1-3 years is standard.
Check reviews for the brand’s customer service. You want to know that if something goes wrong, you can get help easily.

Maintaining Your Treadmill for Longevity

Getting a treadmill with a screen is an investment, so it makes sense to take care of it. Regular maintenance isn’t just about keeping it clean. it’s about ensuring it runs smoothly and lasts for years. Think of it like taking care of your car – a little preventative maintenance goes a long way. Choosing the Best Treadmill for Your Home Gym Under $1500

Regular Cleaning

Sweat, dust, and debris are the enemies of electronics and moving parts.

After Each Use: Wipe down the console, handrails, and the belt with a damp cloth and a mild cleaning solution to remove sweat and prevent corrosion. Make sure no moisture seeps into the electronic components.
Weekly/Bi-weekly: Turn off and unplug the treadmill. Lift the belt slightly and vacuum any dust or dirt that accumulates underneath. Dust and debris can impact performance and even cause issues with the motor.

Lubrication

This is crucial for reducing friction between the belt and the deck.

Check your manual: Some treadmills are self-lubricating, but most require occasional lubrication. Your user manual will tell you what kind of lubricant to use usually silicone-based and how often.
General guideline: Typically, you’ll need to lubricate every three months or every 125-200 miles, depending on usage. Using the right amount is key. too much can also cause problems. Proper lubrication prevents wear and tear, overheating, and strain on the motor.

Belt Alignment and Tension

An aligned and properly tensioned belt ensures a smooth, safe workout.

Check regularly: The running belt can shift or loosen over time due to use. If you notice the belt slipping or rubbing against the sides, it’s time to adjust it.
How to adjust: Most treadmills have adjustment bolts at the rear. Refer to your manual for specific instructions, as over-tightening or incorrect alignment can cause damage.
Wear and Tear: Keep an eye out for signs of wear on the belt itself. All belts eventually wear out, and a worn belt should be replaced to maintain safety and performance.

Other Maintenance Tips:

Power Cord: Keep the power cord safe from foot traffic and sharp objects to prevent damage and potential hazards.
Tighten Bolts: Vibrations from running can loosen screws and bolts. Periodically inspect and tighten them to maintain stability.
Motor Ventilation: Ensure the area around the motor is clear for proper airflow to prevent overheating.
Software Updates: For treadmills with screens, regularly check for and install software updates. These can bring new features, improve performance, and fix bugs.

By following these simple maintenance steps, you can significantly extend the life of your treadmill and ensure it’s always ready for your next workout session!

Frequently Asked Questions

Are treadmills with screens worth the extra cost?

For many, absolutely! While they cost more upfront, the immersive workouts, built-in entertainment, and seamless tracking often provide a huge boost in motivation and consistency. If you struggle to stay engaged with basic workouts or want a gym-like experience at home, the investment can definitely pay off by making your fitness routine more enjoyable and effective. Best Treadmill for Price: What Reddit Says You Need to Know!

Can I watch Netflix on all treadmills with screens?

No, not all treadmills with screens support Netflix or other popular streaming services. Some treadmills, like the Peloton Tread, NordicTrack, and ProForm, have started integrating Netflix, YouTube, or Spotify directly, especially with their newer models and via their fitness platforms e.g., iFIT. Other brands, like Sole Fitness, offer preloaded streaming apps and screen mirroring capabilities. Always check the specific model’s features and reviews to confirm what streaming options are available.

Do I need a subscription for treadmills with screens?

Many treadmills with large, interactive screens are designed to be used with a paid subscription service like iFIT for NordicTrack/ProForm or Peloton All-Access for Peloton to unlock their full potential. While you can often use these treadmills in manual mode without a subscription, the advanced features, guided workouts, and interactive elements of the screen will be limited or unavailable. However, some brands, particularly Sole Fitness, offer treadmills with built-in apps and screen mirroring that don’t require an additional fitness subscription for entertainment streaming.

What is a good screen size for a treadmill?

It really depends on your preferences and what you’ll use it for. For just viewing workout metrics, a 10-14 inch screen is usually fine. If you want a more immersive experience for virtual runs or following trainer-led classes, a 15-22 inch screen is a great sweet spot. For a truly cinematic and engaging experience, especially if you plan to stream movies or intensely follow scenic routes, 24 inches or larger like the 32-inch on the NordicTrack X32i will feel incredible.

How accurate are treadmill heart rate monitors?

Treadmill heart rate monitors vary in accuracy. Hand grip sensors found on the handles can be less reliable because factors like sweat, grip pressure, and movement can interfere with readings. They’re fine for a quick estimate but not for precise training. For much better accuracy, look for treadmills that are compatible with chest strap monitors. These use EKG technology and are generally considered highly accurate, making them ideal for heart rate zone training. Many modern treadmills also connect to wrist-worn fitness trackers via Bluetooth, which offer good accuracy too.

What is the difference between HP and CHP?

HP stands for Horsepower, a general measure of power. CHP stands for Continuous Horsepower, which is more important for treadmills. CHP indicates the amount of power a motor can consistently produce over an extended period without overheating or wearing down. A higher CHP rating means a more durable and reliable motor, especially for frequent use, higher speeds, or heavier users. For serious runners, a CHP of 3.0 or higher is typically recommended. How Much Does a Good Treadmill Cost?

Are home treadmills any good for serious runners?

Absolutely! Modern home treadmills have come a long way. Many high-end models are built with powerful motors 3.0 CHP+, spacious running belts 20″ x 60″+, robust cushioning systems, and advanced incline/decline capabilities that rival commercial gym equipment. Coupled with interactive screens offering vast libraries of trainer-led workouts and virtual routes, serious runners can get incredibly effective and engaging training sessions right at home, preparing them for anything from marathons to HIIT sprints.

The Best Treadmill for Your Home with a Screen: Your Ultimate Guide